| August 2014 |
| Tue 26th: |
1241 *
|
56%
|
fat: 38.83g |
| |
protein: 94.64g |
| |
carbs: 137.83g |
|
-
|
-
|
| Mon 25th: |
1031 *
|
47%
|
fat: 22.94g |
| |
protein: 78.27g |
| |
carbs: 124.95g |
|
-
|
-
|
| Wed 13th: |
521 *
|
24%
|
fat: 15.07g |
| |
protein: 28.93g |
| |
carbs: 71.42g |
|
-
|
-
|
| Mon 11th: |
1090 *
|
50%
|
fat: 31.50g |
| |
protein: 69.66g |
| |
carbs: 132.38g |
|
-
|
-
|
| Fri 1st: |
206 *
|
9%
|
fat: 3.44g |
| |
protein: 24.35g |
| |
carbs: 26.88g |
|
-
|
-
|
| July 2014 |
| Tue 22nd: |
637 *
|
29%
|
fat: 13.51g |
| |
protein: 42.28g |
| |
carbs: 90.30g |
|
2586*
|
 1949
|
| Sun 20th: |
1234
|
56%
|
fat: 40.17g |
| |
protein: 93.04g |
| |
carbs: 129.63g |
|
-
|
-
|
| Sat 19th: |
256 *
|
12%
|
fat: 6.68g |
| |
protein: 16.64g |
| |
carbs: 32.47g |
|
2563*
|
2307
|
| Fri 18th: |
876 *
|
40%
|
fat: 31.31g |
| |
protein: 57.57g |
| |
carbs: 96.93g |
|
-
|
-
|
| Thu 17th: |
816 *
|
37%
|
fat: 31.44g |
| |
protein: 43.79g |
| |
carbs: 93.43g |
|
2678*
|
1862
|
| Wed 16th: |
1547
|
70%
|
fat: 49.28g |
| |
protein: 56.34g |
| |
carbs: 225.89g |
|
2595*
|
1048
|
| Tue 15th: |
460 *
|
21%
|
fat: 17.90g |
| |
protein: 34.41g |
| |
carbs: 38.56g |
|
-
|
-
|
| Mon 14th: |
936 *
|
43%
|
fat: 26.94g |
| |
protein: 53.35g |
| |
carbs: 131.88g |
|
2645*
|
1709
|
| Sun 13th: |
1160 *
|
53%
|
fat: 50.83g |
| |
protein: 57.47g |
| |
carbs: 120.10g |
|
-
|
-
|
| Sat 12th: |
256 *
|
12%
|
fat: 6.68g |
| |
protein: 16.64g |
| |
carbs: 32.47g |
|
2573*
|
2317
|
| Fri 11th: |
1126
|
51%
|
fat: 50.68g |
| |
protein: 66.64g |
| |
carbs: 103.47g |
|
-
|
-
|
| Thu 10th: |
1226 *
|
56%
|
fat: 39.42g |
| |
protein: 82.76g |
| |
carbs: 148.72g |
|
2690*
|
1464
|
| Wed 9th: |
1347 *
|
61%
|
fat: 47.50g |
| |
protein: 70.27g |
| |
carbs: 162.04g |
|
-
|
-
|
| Tue 8th: |
833 *
|
38%
|
fat: 22.24g |
| |
protein: 46.68g |
| |
carbs: 117.42g |
|
-
|
-
|
| Mon 7th: |
506 *
|
23%
|
fat: 13.68g |
| |
protein: 31.64g |
| |
carbs: 66.47g |
|
-
|
-
|
