| December 2012 |
| Sun 30th: |
-
|
-
|
|
2427*
|
-
|
| October 2012 |
| Mon 15th: |
120 *
|
6%
|
fat: 0.00g |
| |
protein: 13.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Thu 4th: |
550 *
|
28%
|
fat: 7.00g |
| |
protein: 74.00g |
| |
carbs: 48.00g |
|
2273*
|
 1723
|
| Wed 3rd: |
1103 *
|
55%
|
fat: 20.94g |
| |
protein: 108.09g |
| |
carbs: 125.28g |
|
-
|
-
|
| Tue 2nd: |
1195 *
|
60%
|
fat: 20.10g |
| |
protein: 116.06g |
| |
carbs: 106.25g |
|
2273*
|
1078
|
| Mon 1st: |
975 *
|
49%
|
fat: 13.18g |
| |
protein: 76.97g |
| |
carbs: 143.93g |
|
-
|
-
|
| September 2012 |
| Sun 23rd: |
942 *
|
47%
|
fat: 34.07g |
| |
protein: 56.41g |
| |
carbs: 66.42g |
|
-
|
-
|
| Sat 22nd: |
777 *
|
39%
|
fat: 15.02g |
| |
protein: 115.62g |
| |
carbs: 45.07g |
|
-
|
-
|
| Fri 21st: |
844 *
|
42%
|
fat: 21.16g |
| |
protein: 96.71g |
| |
carbs: 68.82g |
|
-
|
-
|
| Thu 20th: |
648 *
|
32%
|
fat: 9.84g |
| |
protein: 54.48g |
| |
carbs: 90.30g |
|
2273*
|
1625
|
| Wed 19th: |
889 *
|
44%
|
fat: 17.60g |
| |
protein: 82.67g |
| |
carbs: 110.13g |
|
2674*
|
1785
|
| Tue 18th: |
1056 *
|
53%
|
fat: 22.53g |
| |
protein: 89.40g |
| |
carbs: 125.35g |
|
-
|
-
|
| Mon 17th: |
1098 *
|
55%
|
fat: 16.32g |
| |
protein: 108.75g |
| |
carbs: 91.66g |
|
2552*
|
1454
|
| Sun 16th: |
1286 *
|
64%
|
fat: 26.94g |
| |
protein: 98.54g |
| |
carbs: 167.18g |
|
2552*
|
1266
|
| Fri 14th: |
200 *
|
10%
|
fat: 3.00g |
| |
protein: 25.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Thu 13th: |
1296 *
|
65%
|
fat: 39.88g |
| |
protein: 73.35g |
| |
carbs: 169.82g |
|
2287*
|
991
|
| Wed 12th: |
1200 *
|
55%
|
fat: 59.83g |
| |
protein: 85.43g |
| |
carbs: 62.61g |
|
-
|
-
|
| Tue 11th: |
1212
|
55%
|
fat: 49.22g |
| |
protein: 73.10g |
| |
carbs: 129.64g |
|
2287*
|
1075
|
| Mon 10th: |
1238 *
|
56%
|
fat: 41.24g |
| |
protein: 89.13g |
| |
carbs: 141.68g |
|
-
|
-
|
| Sun 9th: |
504 *
|
23%
|
fat: 6.22g |
| |
protein: 25.79g |
| |
carbs: 91.44g |
|
-
|
-
|
| Sat 8th: |
1131 *
|
51%
|
fat: 31.73g |
| |
protein: 54.75g |
| |
carbs: 159.47g |
|
2136*
|
1005
|
