| October 2013 |
| Fri 11th: |
-
|
-
|
|
2008*
|
-
|
| February 2013 |
| Sun 24th: |
2365 *
|
88%
|
fat: 99.75g |
| |
protein: 94.34g |
| |
carbs: 223.09g |
|
2888*
|
 523
|
| Sat 23rd: |
2246 *
|
83%
|
fat: 90.95g |
| |
protein: 78.66g |
| |
carbs: 253.83g |
|
4891*
|
2645
|
| Fri 22nd: |
2162 *
|
80%
|
fat: 80.97g |
| |
protein: 94.42g |
| |
carbs: 205.92g |
|
3043*
|
881
|
| Wed 20th: |
920 *
|
34%
|
fat: 35.22g |
| |
protein: 57.04g |
| |
carbs: 97.42g |
|
2733*
|
1813
|
| Tue 19th: |
3094 *
|
115%
|
fat: 117.09g |
| |
protein: 108.04g |
| |
carbs: 353.70g |
|
3377*
|
283
|
| Mon 18th: |
1772 *
|
66%
|
fat: 68.56g |
| |
protein: 68.22g |
| |
carbs: 223.47g |
|
3781*
|
2009
|
| Sun 17th: |
1960 *
|
73%
|
fat: 78.96g |
| |
protein: 75.65g |
| |
carbs: 215.68g |
|
4153*
|
2193
|
| Sat 16th: |
2355 *
|
87%
|
fat: 99.27g |
| |
protein: 73.42g |
| |
carbs: 227.12g |
|
5062*
|
2707
|
| Fri 15th: |
2482 *
|
92%
|
fat: 93.14g |
| |
protein: 86.04g |
| |
carbs: 288.11g |
|
4980*
|
2498
|
| Thu 14th: |
2839 *
|
105%
|
fat: 92.80g |
| |
protein: 136.50g |
| |
carbs: 281.05g |
|
4985*
|
2146
|
| Wed 13th: |
1814 *
|
67%
|
fat: 39.58g |
| |
protein: 90.78g |
| |
carbs: 223.03g |
|
3820*
|
2006
|
| Tue 12th: |
2242 *
|
83%
|
fat: 74.29g |
| |
protein: 78.98g |
| |
carbs: 298.45g |
|
2962*
|
720
|
| Mon 11th: |
1843 *
|
68%
|
fat: 58.01g |
| |
protein: 50.15g |
| |
carbs: 257.77g |
|
2668*
|
825
|
| Sun 10th: |
1665 *
|
62%
|
fat: 68.60g |
| |
protein: 57.38g |
| |
carbs: 189.73g |
|
2378*
|
713
|
| Sat 9th: |
1448 *
|
54%
|
fat: 54.39g |
| |
protein: 78.45g |
| |
carbs: 136.27g |
|
2415*
|
967
|
| Fri 8th: |
2515 *
|
93%
|
fat: 116.99g |
| |
protein: 97.15g |
| |
carbs: 188.45g |
|
2339
|
 176
|
| Thu 7th: |
3221 *
|
119%
|
fat: 135.28g |
| |
protein: 128.38g |
| |
carbs: 320.88g |
|
3872*
|
651
|
| Wed 6th: |
1664 *
|
62%
|
fat: 44.75g |
| |
protein: 46.51g |
| |
carbs: 216.27g |
|
2297*
|
633
|
| Tue 5th: |
1472 *
|
55%
|
fat: 47.11g |
| |
protein: 43.30g |
| |
carbs: 159.70g |
|
3182*
|
1710
|
