| February 2014 |
| Mon 10th: |
261 *
|
10%
|
fat: 11.35g |
| |
protein: 15.14g |
| |
carbs: 25.27g |
|
-
|
-
|
| September 2013 |
| Mon 30th: |
1515 *
|
50%
|
fat: 42.71g |
| |
protein: 120.60g |
| |
carbs: 166.93g |
|
2930*
|
 1415
|
| Tue 3rd: |
975 *
|
32%
|
fat: 44.96g |
| |
protein: 66.29g |
| |
carbs: 84.69g |
|
3088*
|
2113
|
| August 2013 |
| Tue 27th: |
1900 *
|
63%
|
fat: 64.10g |
| |
protein: 117.54g |
| |
carbs: 211.88g |
|
3189*
|
1289
|
| July 2013 |
| Mon 15th: |
2059 *
|
69%
|
fat: 68.54g |
| |
protein: 108.69g |
| |
carbs: 251.36g |
|
3154*
|
1095
|
| March 2013 |
| Tue 26th: |
858 *
|
29%
|
fat: 17.81g |
| |
protein: 107.53g |
| |
carbs: 68.55g |
|
2985*
|
2127
|
| Fri 22nd: |
2246 *
|
75%
|
fat: 69.24g |
| |
protein: 118.11g |
| |
carbs: 166.90g |
|
3107*
|
861
|
| Wed 6th: |
810 *
|
27%
|
fat: 50.50g |
| |
protein: 36.00g |
| |
carbs: 56.00g |
|
2985*
|
2175
|
| Mon 4th: |
1251 *
|
42%
|
fat: 39.91g |
| |
protein: 83.33g |
| |
carbs: 149.22g |
|
2808*
|
1557
|
| February 2013 |
| Fri 22nd: |
590 *
|
20%
|
fat: 20.00g |
| |
protein: 37.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Fri 15th: |
1603 *
|
53%
|
fat: 41.14g |
| |
protein: 98.86g |
| |
carbs: 213.24g |
|
2402*
|
799
|
| Thu 14th: |
-
|
-
|
|
3066*
|
-
|
| Tue 12th: |
2411 *
|
80%
|
fat: 86.88g |
| |
protein: 141.03g |
| |
carbs: 274.61g |
|
3049*
|
638
|
| Fri 8th: |
600 *
|
20%
|
fat: 19.73g |
| |
protein: 42.74g |
| |
carbs: 65.38g |
|
-
|
-
|
| Thu 7th: |
2374 *
|
79%
|
fat: 43.72g |
| |
protein: 146.25g |
| |
carbs: 253.71g |
|
-
|
-
|
| Sat 2nd: |
1789 *
|
60%
|
fat: 55.28g |
| |
protein: 71.49g |
| |
carbs: 217.67g |
|
2692*
|
903
|
| Fri 1st: |
2377 *
|
79%
|
fat: 57.23g |
| |
protein: 129.75g |
| |
carbs: 248.61g |
|
3059*
|
682
|
| January 2013 |
| Thu 31st: |
2381 *
|
79%
|
fat: 66.30g |
| |
protein: 95.46g |
| |
carbs: 350.69g |
|
3157*
|
776
|
| Wed 30th: |
1792 *
|
60%
|
fat: 52.75g |
| |
protein: 84.03g |
| |
carbs: 248.45g |
|
3053*
|
1261
|
| Tue 29th: |
1958 *
|
65%
|
fat: 59.17g |
| |
protein: 88.27g |
| |
carbs: 272.92g |
|
2281*
|
323
|
| Mon 28th: |
2406 *
|
80%
|
fat: 92.90g |
| |
protein: 149.81g |
| |
carbs: 255.49g |
|
2886*
|
480
|
