Salamence

Start Weight:(15 Aug 12) 175.0 lb
Current Weight:(26 Jan 14) 176.0 lb
Goal Weight:175.0 lb
following: Salamence's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 15 Aug 12

Salamence's Weight History



Other Related Links

Members


Salamence's journal

16 August 2012

Crunches, 100, legs elevated
on diet Salamence's own diet  

Salamence's Recent Food & Exercise

Salamence's Groups

Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.

Salamence's Recent Activity

Salamence's Own Activity

No recent activity.

Salamence's Buddies

No recent activity.

Other Member Diet Recent Activity

rylan2012 recorded a Weigh In at 204.1 lb.
NewLifeStart recorded a Weigh In at 164.6 lb.
EAPetrie recorded a Weigh In at 162.4 lb.
kristyhalseth supported jmb3450's Journal Entry.
FatMuffin recorded a Weigh In at 138.9 lb.
CARINE JESUS SILVA and Nina sarah are now buddies.
robvlascity recorded a Weigh In at 207.8 lb.
khangee recorded a Weigh In at 198.5 lb.