| March 2011 |
| Thu 3rd: |
1244 *
|
57%
|
fat: 27.30g |
| |
protein: 57.64g |
| |
carbs: 196.17g |
|
3383*
|
 2139
|
| February 2011 |
| Sun 27th: |
1785
|
81%
|
fat: 63.55g |
| |
protein: 86.89g |
| |
carbs: 215.46g |
|
3501*
|
1716
|
| Sat 26th: |
1526 *
|
69%
|
fat: 44.15g |
| |
protein: 63.75g |
| |
carbs: 221.65g |
|
3712*
|
2186
|
| Fri 25th: |
1575
|
72%
|
fat: 47.68g |
| |
protein: 85.49g |
| |
carbs: 216.27g |
|
-
|
-
|
| Thu 24th: |
1098
|
50%
|
fat: 13.93g |
| |
protein: 96.08g |
| |
carbs: 153.01g |
|
3303*
|
2205
|
| Wed 23rd: |
1553 *
|
71%
|
fat: 23.26g |
| |
protein: 117.39g |
| |
carbs: 237.43g |
|
3150*
|
1597
|
| Tue 22nd: |
1347
|
61%
|
fat: 20.60g |
| |
protein: 69.61g |
| |
carbs: 245.10g |
|
3284*
|
1937
|
| Mon 21st: |
669 *
|
30%
|
fat: 26.77g |
| |
protein: 27.22g |
| |
carbs: 90.08g |
|
3349*
|
2680
|
| Fri 18th: |
1833 *
|
83%
|
fat: 22.28g |
| |
protein: 114.85g |
| |
carbs: 320.63g |
|
3461*
|
1628
|
| Thu 17th: |
1548 *
|
70%
|
fat: 30.68g |
| |
protein: 73.54g |
| |
carbs: 262.31g |
|
3461*
|
1913
|
| Wed 16th: |
1055 *
|
48%
|
fat: 37.68g |
| |
protein: 53.96g |
| |
carbs: 131.73g |
|
3931*
|
2876
|
| Tue 15th: |
1848
|
84%
|
fat: 37.31g |
| |
protein: 99.45g |
| |
carbs: 298.78g |
|
3380*
|
1532
|
| Fri 11th: |
1438
|
65%
|
fat: 41.22g |
| |
protein: 89.20g |
| |
carbs: 190.99g |
|
-
|
-
|
| Thu 10th: |
1825
|
83%
|
fat: 43.71g |
| |
protein: 116.36g |
| |
carbs: 262.63g |
|
4187
|
2362
|
| Wed 9th: |
967 *
|
44%
|
fat: 19.85g |
| |
protein: 52.15g |
| |
carbs: 158.31g |
|
4213
|
3246
|
| Tue 8th: |
889
|
40%
|
fat: 8.24g |
| |
protein: 109.18g |
| |
carbs: 102.66g |
|
4043*
|
3154
|
