Start Weight:(01 Feb 11) 315.0 lb
Current Weight:(18 Mar 11) 284.0 lb
Goal Weight:150.0 lb
following: violetrosea1975's own diet
performance: losing 1.9 lb a week

FatSecret member since: 01 Feb 11

violetrosea1975's Weight History

violetrosea1975's Latest Member Challenges

  Forty to Forty
status: Completed
ended: 01 Apr 11
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  50 by 50
status: Completed
ended: 09 May 11
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violetrosea1975's Latest Photos

in challenge
50lb Weight Loss Challenge for Us
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violetrosea1975's Cookbook

cals: 297kcal | fat: 6.03g | carbs: 30.75g | prot: 27.14g
Low Fat Shrimp Etouffee
A low fat alternative to this popular dish.
cals: 189kcal | fat: 2.15g | carbs: 28.99g | prot: 17.18g
Slow Cooker Black Bean-Mushroom Chili
Black beans and mushrooms combine with a variety of spices to create a fantastic full-flavored chili.
cals: 67kcal | fat: 2.56g | carbs: 7.67g | prot: 4.60g
Frijoles Charros
High protein and delicious savory beans with all natural ingredients.
cals: 182kcal | fat: 4.65g | carbs: 14.81g | prot: 20.19g
Lean Beef Chili with Beans
Beef chili packed with fiber and protein that's perfect for warming you up on a cold night.
cals: 13kcal | fat: 0.07g | carbs: 3.20g | prot: 0.39g
Cucumbers in Rice Vinegar
A delicious snack or side dish.
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violetrosea1975's journal

26 February 2011

Went to the gym today twice. Once by myself and once alone. It was good to over come my fear. Saw Scott and notice I am having a hard time not emotional ...

25 February 2011

Today I Have been hungry all day. I hate when that happens. Didn't even get a work out in. Was way to cold for a walk. The wind was wicked. Then went to ...

violetrosea1975's Recent Food & Exercise

violetrosea1975's Groups

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

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Other Member Diet Recent Activity

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annmarie1987 supported sheppeyescapee's Weigh In.