violetrosea1975

Start Weight:(01 Feb 11) 315.0 lb
Current Weight:(18 Mar 11) 284.0 lb
Goal Weight:150.0 lb
following: violetrosea1975's own diet
performance: losing 1.9 lb a week

FatSecret member since: 01 Feb 11

violetrosea1975's Weight History


violetrosea1975's Latest Member Challenges

22
  Forty to Forty
status: Completed
ended: 01 Apr 11
view progress
 
  
16
  50 by 50
status: Completed
ended: 09 May 11
view progress
 

violetrosea1975's Latest Photos



Untitled
in challenge
50lb Weight Loss Challenge for Us
no comments
    


violetrosea1975's Cookbook

cals: 297kcal | fat: 6.03g | carbs: 30.75g | prot: 27.14g
Low Fat Shrimp Etouffee
A low fat alternative to this popular dish.
cals: 189kcal | fat: 2.15g | carbs: 28.99g | prot: 17.18g
Slow Cooker Black Bean-Mushroom Chili
Black beans and mushrooms combine with a variety of spices to create a fantastic full-flavored chili.
cals: 67kcal | fat: 2.56g | carbs: 7.67g | prot: 4.60g
Frijoles Charros
High protein and delicious savory beans with all natural ingredients.
cals: 182kcal | fat: 4.65g | carbs: 14.81g | prot: 20.19g
Lean Beef Chili with Beans
Beef chili packed with fiber and protein that's perfect for warming you up on a cold night.
cals: 13kcal | fat: 0.07g | carbs: 3.20g | prot: 0.39g
Cucumbers in Rice Vinegar
A delicious snack or side dish.
view complete cookbook

Other Related Links

Members


violetrosea1975's journal

26 February 2011

Went to the gym today twice. Once by myself and once alone. It was good to over come my fear. Saw Scott and notice I am having a hard time not emotional ...

25 February 2011

Today I Have been hungry all day. I hate when that happens. Didn't even get a work out in. Was way to cold for a walk. The wind was wicked. Then went to ...

violetrosea1975's Recent Food & Exercise

violetrosea1975's Groups

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

violetrosea1975's Recent Activity

violetrosea1975's Own Activity

No recent activity.

violetrosea1975's Buddies

No recent activity.

Other Member Diet Recent Activity

Rauno Jaaskelainen recorded a Weigh In at 330.7 lb.
Elbe55 supported Meddo Goldenhart's Journal Entry.
7butterflies updated their Food Diary.
momzonroof recorded a Journal Entry.
vampiric82 recorded a Weigh In at 374.0 lb.
planaganet recorded a Weigh In at 160.5 lb.
Sven_DP recorded a Weigh In at 177.9 lb.
apparatus333 recorded a Weigh In at 183.6 lb.