April 2011 |
Fri 1st: |
713 *
|
45%
|
fat: 40.59g |
| |
protein: 49.62g |
| |
carbs: 41.13g |
|
-
|
-
|
March 2011 |
Tue 29th: |
463 *
|
29%
|
fat: 4.73g |
| |
protein: 61.99g |
| |
carbs: 42.96g |
|
2258*
|
1795
|
Tue 22nd: |
1207 *
|
75%
|
fat: 41.16g |
| |
protein: 118.87g |
| |
carbs: 86.25g |
|
-
|
-
|
Mon 21st: |
1194 *
|
75%
|
fat: 21.33g |
| |
protein: 70.58g |
| |
carbs: 48.44g |
|
-
|
-
|
Fri 18th: |
248 *
|
16%
|
fat: 2.26g |
| |
protein: 28.11g |
| |
carbs: 34.93g |
|
-
|
-
|
Thu 17th: |
970 *
|
61%
|
fat: 8.53g |
| |
protein: 31.82g |
| |
carbs: 62.61g |
|
-
|
-
|
Wed 16th: |
1598 *
|
100%
|
fat: 81.41g |
| |
protein: 128.23g |
| |
carbs: 78.34g |
|
-
|
-
|
Tue 15th: |
1498 *
|
94%
|
fat: 30.93g |
| |
protein: 72.78g |
| |
carbs: 95.75g |
|
2081*
|
583
|
Mon 14th: |
126 *
|
8%
|
fat: 1.72g |
| |
protein: 17.66g |
| |
carbs: 10.00g |
|
-
|
-
|
Sun 13th: |
1391 *
|
87%
|
fat: 34.07g |
| |
protein: 79.02g |
| |
carbs: 92.99g |
|
2408*
|
1017
|
Sat 12th: |
586 *
|
37%
|
fat: 27.66g |
| |
protein: 50.73g |
| |
carbs: 39.37g |
|
1935*
|
1349
|
Fri 11th: |
1907 *
|
119%
|
fat: 94.99g |
| |
protein: 112.95g |
| |
carbs: 43.93g |
|
-
|
-
|
Thu 10th: |
1166 *
|
73%
|
fat: 65.38g |
| |
protein: 104.56g |
| |
carbs: 45.68g |
|
2255*
|
1089
|
Wed 9th: |
975 *
|
61%
|
fat: 6.64g |
| |
protein: 61.53g |
| |
carbs: 61.79g |
|
2026*
|
1051
|
Tue 8th: |
1043 *
|
65%
|
fat: 46.43g |
| |
protein: 47.78g |
| |
carbs: 126.79g |
|
2107*
|
1064
|
Mon 7th: |
424 *
|
26%
|
fat: 15.11g |
| |
protein: 36.62g |
| |
carbs: 38.98g |
|
1799*
|
1375
|
Sun 6th: |
788 *
|
49%
|
fat: 42.33g |
| |
protein: 56.34g |
| |
carbs: 48.22g |
|
-
|
-
|
Sat 5th: |
1034 *
|
65%
|
fat: 24.70g |
| |
protein: 55.14g |
| |
carbs: 42.06g |
|
2149*
|
1115
|
Fri 4th: |
1378 *
|
86%
|
fat: 46.98g |
| |
protein: 89.58g |
| |
carbs: 67.49g |
|
1849*
|
471
|
Thu 3rd: |
1508 *
|
94%
|
fat: 57.63g |
| |
protein: 114.63g |
| |
carbs: 53.92g |
|
2168*
|
660
|