| August 2016 |
| Mon 1st: |
381 *
|
27%
|
fat: 19.52g |
| |
protein: 14.57g |
| |
carbs: 40.38g |
|
-
|
-
|
| June 2016 |
| Tue 7th: |
889 *
|
64%
|
fat: 14.86g |
| |
protein: 56.41g |
| |
carbs: 131.26g |
|
1822*
|
 933
|
| September 2015 |
| Mon 28th: |
747 *
|
53%
|
fat: 23.59g |
| |
protein: 47.12g |
| |
carbs: 89.72g |
|
-
|
-
|
| August 2015 |
| Wed 5th: |
695 *
|
50%
|
fat: 32.85g |
| |
protein: 34.08g |
| |
carbs: 57.81g |
|
1642*
|
947
|
| July 2015 |
| Mon 6th: |
1144 *
|
82%
|
fat: 20.40g |
| |
protein: 52.48g |
| |
carbs: 179.24g |
|
2466*
|
1322
|
| May 2015 |
| Mon 4th: |
140 *
|
10%
|
fat: 2.00g |
| |
protein: 25.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| February 2015 |
| Mon 23rd: |
850 *
|
61%
|
fat: 20.67g |
| |
protein: 56.05g |
| |
carbs: 111.62g |
|
-
|
-
|
| Mon 9th: |
859 *
|
61%
|
fat: 32.60g |
| |
protein: 26.82g |
| |
carbs: 118.74g |
|
1965*
|
1106
|
| Sun 8th: |
8 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 1.50g |
|
-
|
-
|
| May 2014 |
| Mon 5th: |
825 *
|
59%
|
fat: 17.67g |
| |
protein: 54.55g |
| |
carbs: 110.62g |
|
-
|
-
|
| January 2014 |
| Thu 9th: |
140 *
|
10%
|
fat: 0.00g |
| |
protein: 14.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Tue 7th: |
189 *
|
14%
|
fat: 8.72g |
| |
protein: 10.29g |
| |
carbs: 18.38g |
|
-
|
-
|
| Mon 6th: |
1052 *
|
75%
|
fat: 29.40g |
| |
protein: 45.87g |
| |
carbs: 113.71g |
|
-
|
-
|
| October 2013 |
| Tue 22nd: |
647 *
|
46%
|
fat: 17.56g |
| |
protein: 42.93g |
| |
carbs: 94.79g |
|
-
|
-
|
| April 2013 |
| Wed 17th: |
302 *
|
22%
|
fat: 8.05g |
| |
protein: 9.28g |
| |
carbs: 50.00g |
|
-
|
-
|
| Tue 16th: |
1502 *
|
107%
|
fat: 48.37g |
| |
protein: 75.91g |
| |
carbs: 206.98g |
|
1691*
|
189
|
| Mon 15th: |
1143 *
|
82%
|
fat: 25.20g |
| |
protein: 61.14g |
| |
carbs: 179.32g |
|
2005*
|
862
|
| Tue 2nd: |
140 *
|
10%
|
fat: 9.00g |
| |
protein: 16.00g |
| |
carbs: 1.50g |
|
-
|
-
|
| March 2013 |
| Fri 1st: |
510 *
|
36%
|
fat: 11.00g |
| |
protein: 24.00g |
| |
carbs: 83.00g |
|
-
|
-
|
| February 2013 |
| Sat 9th: |
210 *
|
15%
|
fat: 16.00g |
| |
protein: 7.00g |
| |
carbs: 14.00g |
|
-
|
-
|
