| February 2012 |
| Thu 2nd: |
1322 *
|
55%
|
fat: 31.90g |
| |
protein: 68.11g |
| |
carbs: 194.32g |
|
-
|
-
|
| Wed 1st: |
1635 *
|
68%
|
fat: 59.13g |
| |
protein: 69.93g |
| |
carbs: 213.33g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
1414 *
|
59%
|
fat: 47.44g |
| |
protein: 37.65g |
| |
carbs: 224.34g |
|
-
|
-
|
| Mon 30th: |
1448 *
|
60%
|
fat: 47.77g |
| |
protein: 59.44g |
| |
carbs: 191.45g |
|
2828*
|
 1380
|
| Mon 23rd: |
-
|
-
|
|
1713*
|
-
|
| June 2011 |
| Tue 7th: |
285 *
|
12%
|
fat: 2.10g |
| |
protein: 7.46g |
| |
carbs: 58.80g |
|
-
|
-
|
| Sat 4th: |
-
|
-
|
|
2048*
|
-
|
| May 2011 |
| Thu 26th: |
232 *
|
10%
|
fat: 1.91g |
| |
protein: 6.82g |
| |
carbs: 45.32g |
|
-
|
-
|
| Tue 24th: |
1269 *
|
53%
|
fat: 42.35g |
| |
protein: 48.37g |
| |
carbs: 181.40g |
|
-
|
-
|
| Mon 23rd: |
232 *
|
10%
|
fat: 4.91g |
| |
protein: 8.32g |
| |
carbs: 39.32g |
|
-
|
-
|
| Fri 20th: |
1571 *
|
65%
|
fat: 54.99g |
| |
protein: 86.41g |
| |
carbs: 191.16g |
|
-
|
-
|
| Thu 19th: |
1601 *
|
67%
|
fat: 48.81g |
| |
protein: 64.54g |
| |
carbs: 188.67g |
|
-
|
-
|
| Wed 18th: |
1178 *
|
49%
|
fat: 49.95g |
| |
protein: 53.01g |
| |
carbs: 137.75g |
|
4110*
|
2932
|
| Tue 17th: |
1336 *
|
56%
|
fat: 45.94g |
| |
protein: 67.21g |
| |
carbs: 177.76g |
|
-
|
-
|
| Mon 16th: |
1413 *
|
59%
|
fat: 38.35g |
| |
protein: 87.23g |
| |
carbs: 189.74g |
|
-
|
-
|
| Fri 13th: |
491 *
|
20%
|
fat: 6.99g |
| |
protein: 39.82g |
| |
carbs: 61.66g |
|
-
|
-
|
| Thu 12th: |
1462 *
|
61%
|
fat: 41.59g |
| |
protein: 71.99g |
| |
carbs: 189.65g |
|
-
|
-
|
| Wed 11th: |
201 *
|
8%
|
fat: 0.99g |
| |
protein: 22.95g |
| |
carbs: 28.66g |
|
-
|
-
|
| Tue 10th: |
1516 *
|
63%
|
fat: 55.10g |
| |
protein: 62.04g |
| |
carbs: 211.43g |
|
-
|
-
|
| Mon 9th: |
1298 *
|
54%
|
fat: 39.14g |
| |
protein: 65.14g |
| |
carbs: 174.93g |
|
2280*
|
982
|
| Sat 7th: |
1528 *
|
64%
|
fat: 41.10g |
| |
protein: 69.68g |
| |
carbs: 226.30g |
|
2288*
|
760
|
| Fri 6th: |
1213 *
|
51%
|
fat: 30.99g |
| |
protein: 65.08g |
| |
carbs: 176.69g |
|
-
|
-
|
