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Randy81656
Randy81656
Joined January 2011
Posts
127
Following
0
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Weight History
Start Weight
179.0 lb
Lost so far:
13.7 lb
Current Weight
165.3 lb
Performance:
gaining 4.2 lb a week
Goal Weight
163.0 lb
Still to go:
2.3 lb
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Randy81656's Weight History
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Randy81656's Recent Food & Exercise
1 serving Low Fat Ice Cream Bars - Caramel Truffle
1/2 serving Roasted Chicken Ready Rice
3 oz Ground Elk Meat
Calisthenics (heavy, e.g. pushups)
Dance (fast step, aerobic)
Running - 7/mph
view diet calendar
