star3132's Diet Calendar - November 2014


Daily Average:   Exercise: 0kcal   Food: 623kcal (Fat: 26.18g, Protein: 32.06g, Carbs: 66.18g)
Monthly Total: Exercise: 0kcal   Food: 1246kcal (Fat: 52.36g, Protein: 64.11g, Carbs: 132.35g)

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Daily Average Calorie Info

27%
of RDI*
(623 calories)
27% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (38%)
 
Protein (20%)
Carbohydrates, 66.18g (42%) Fat, 26.18g (38%) Protein, 32.06g (20%)
* Based on star3132's RDI of 2300 calories (25 Oct 14)