star3132's Diet Calendar - October 2014


Daily Average:   Exercise: 2331kcal   Food: 1475kcal (Fat: 67.13g, Protein: 77.34g, Carbs: 142.03g)
Monthly Total: Exercise: 2331kcal   Food: 7377kcal (Fat: 335.67g, Protein: 386.69g, Carbs: 710.14g)

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Daily Average Calorie Info

57%
of RDI*
(1475 calories)
57% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (41%)
 
Protein (21%)
Carbohydrates, 142.03g (38%) Fat, 67.13g (41%) Protein, 77.34g (21%)
* Based on star3132's RDI of 2600 calories (12 Oct 14)