| January 2012 |
| Fri 20th: |
-
|
-
|
|
5490*
|
-
|
| December 2011 |
| Fri 2nd: |
920 *
|
38%
|
fat: 35.50g |
| |
protein: 36.50g |
| |
carbs: 123.50g |
|
2612*
|
 1692
|
| July 2011 |
| Mon 11th: |
-
|
-
|
|
2212*
|
-
|
| June 2011 |
| Fri 17th: |
-
|
-
|
|
2802*
|
-
|
| Wed 8th: |
-
|
-
|
|
2638*
|
-
|
| May 2011 |
| Sun 22nd: |
-
|
-
|
|
2367*
|
-
|
| March 2011 |
| Mon 7th: |
963 *
|
40%
|
fat: 22.63g |
| |
protein: 37.02g |
| |
carbs: 152.63g |
|
-
|
-
|
| Sat 5th: |
193 *
|
8%
|
fat: 5.85g |
| |
protein: 19.77g |
| |
carbs: 13.40g |
|
-
|
-
|
| February 2011 |
| Mon 21st: |
300 *
|
12%
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Sun 20th: |
711 *
|
30%
|
fat: 23.92g |
| |
protein: 71.14g |
| |
carbs: 49.57g |
|
-
|
-
|
| Sat 19th: |
1255 *
|
52%
|
fat: 36.49g |
| |
protein: 68.79g |
| |
carbs: 170.24g |
|
-
|
-
|
| Fri 18th: |
932 *
|
39%
|
fat: 29.70g |
| |
protein: 77.17g |
| |
carbs: 88.89g |
|
-
|
-
|
| Wed 16th: |
317 *
|
13%
|
fat: 12.27g |
| |
protein: 29.99g |
| |
carbs: 24.20g |
|
2266*
|
1949
|
| Tue 15th: |
681 *
|
28%
|
fat: 25.92g |
| |
protein: 65.99g |
| |
carbs: 49.95g |
|
2371*
|
1690
|
| Mon 14th: |
563 *
|
23%
|
fat: 18.48g |
| |
protein: 58.39g |
| |
carbs: 46.16g |
|
2371*
|
1808
|
| Sun 13th: |
531 *
|
22%
|
fat: 16.08g |
| |
protein: 56.95g |
| |
carbs: 39.27g |
|
3133*
|
2602
|
| Sat 12th: |
812 *
|
34%
|
fat: 23.39g |
| |
protein: 54.62g |
| |
carbs: 93.59g |
|
3133*
|
2321
|
| Fri 11th: |
738 *
|
31%
|
fat: 24.03g |
| |
protein: 46.25g |
| |
carbs: 92.01g |
|
2806*
|
2068
|
| Thu 10th: |
2086 *
|
87%
|
fat: 90.24g |
| |
protein: 100.31g |
| |
carbs: 225.09g |
|
3765*
|
1679
|
| Wed 9th: |
443 *
|
18%
|
fat: 20.80g |
| |
protein: 25.98g |
| |
carbs: 37.87g |
|
3765*
|
3322
|
| Tue 8th: |
840 *
|
35%
|
fat: 40.85g |
| |
protein: 79.71g |
| |
carbs: 35.78g |
|
3177*
|
2337
|
| Mon 7th: |
777 *
|
32%
|
fat: 34.67g |
| |
protein: 47.04g |
| |
carbs: 71.76g |
|
3225*
|
2448
|
| Sun 6th: |
748
|
31%
|
fat: 35.27g |
| |
protein: 62.19g |
| |
carbs: 47.77g |
|
3268*
|
2520
|
| Sat 5th: |
966 *
|
40%
|
fat: 53.31g |
| |
protein: 65.28g |
| |
carbs: 59.84g |
|
2965*
|
1999
|
| Fri 4th: |
857 *
|
36%
|
fat: 25.55g |
| |
protein: 53.90g |
| |
carbs: 60.61g |
|
2507*
|
1650
|
