| March 2011 |
| Sat 12th: |
854 *
|
43%
|
fat: 34.83g |
| |
protein: 38.24g |
| |
carbs: 96.23g |
|
-
|
-
|
| February 2011 |
| Sun 27th: |
881 *
|
44%
|
fat: 26.76g |
| |
protein: 30.08g |
| |
carbs: 138.85g |
|
-
|
-
|
| Sat 26th: |
786 *
|
39%
|
fat: 28.52g |
| |
protein: 30.12g |
| |
carbs: 107.72g |
|
2745*
|
 1959
|
| Fri 25th: |
1288 *
|
64%
|
fat: 46.99g |
| |
protein: 46.97g |
| |
carbs: 180.86g |
|
-
|
-
|
| Thu 24th: |
962 *
|
48%
|
fat: 34.76g |
| |
protein: 50.22g |
| |
carbs: 117.13g |
|
-
|
-
|
| Wed 23rd: |
906 *
|
45%
|
fat: 28.93g |
| |
protein: 44.92g |
| |
carbs: 90.50g |
|
2829*
|
1923
|
| Tue 22nd: |
1511 *
|
76%
|
fat: 54.38g |
| |
protein: 95.76g |
| |
carbs: 161.14g |
|
2644*
|
1133
|
| Mon 21st: |
536 *
|
27%
|
fat: 20.67g |
| |
protein: 27.50g |
| |
carbs: 64.03g |
|
-
|
-
|
| Sun 20th: |
848 *
|
42%
|
fat: 11.78g |
| |
protein: 35.49g |
| |
carbs: 77.06g |
|
3060*
|
2212
|
| Sat 19th: |
288 *
|
14%
|
fat: 8.90g |
| |
protein: 13.32g |
| |
carbs: 39.00g |
|
-
|
-
|
| Fri 18th: |
809 *
|
40%
|
fat: 24.20g |
| |
protein: 35.61g |
| |
carbs: 117.19g |
|
-
|
-
|
| Thu 17th: |
551 *
|
28%
|
fat: 14.73g |
| |
protein: 31.68g |
| |
carbs: 78.07g |
|
-
|
-
|
| Wed 16th: |
330 *
|
16%
|
fat: 11.00g |
| |
protein: 4.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Tue 15th: |
214 *
|
11%
|
fat: 10.17g |
| |
protein: 25.21g |
| |
carbs: 4.96g |
|
-
|
-
|
| Mon 14th: |
2302 *
|
115%
|
fat: 22.51g |
| |
protein: 32.63g |
| |
carbs: 181.94g |
|
-
|
-
|
| Sun 13th: |
692 *
|
35%
|
fat: 15.38g |
| |
protein: 13.41g |
| |
carbs: 78.09g |
|
-
|
-
|
| Sat 12th: |
122 *
|
6%
|
fat: 2.69g |
| |
protein: 3.57g |
| |
carbs: 20.81g |
|
-
|
-
|
| Fri 11th: |
324 *
|
16%
|
fat: 6.92g |
| |
protein: 16.52g |
| |
carbs: 51.26g |
|
2728*
|
2404
|
| Thu 10th: |
604 *
|
30%
|
fat: 21.32g |
| |
protein: 32.93g |
| |
carbs: 68.37g |
|
-
|
-
|
| Wed 9th: |
828 *
|
41%
|
fat: 2.10g |
| |
protein: 12.37g |
| |
carbs: 80.74g |
|
-
|
-
|
