CherBear52's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Tue 19th: 751 * 42%
fat: 30.01g
|
protein: 48.66g
|
carbs: 75.94g
3093*  2342
Mon 18th: 1234 * 69%
fat: 80.88g
|
protein: 57.38g
|
carbs: 70.78g
3775*  2541
Sun 17th: 1755 * 98%
fat: 90.94g
|
protein: 80.63g
|
carbs: 161.00g
3064*  1309
Sat 16th: 1293 * 72%
fat: 44.23g
|
protein: 138.47g
|
carbs: 87.99g
3702*  2409
Fri 15th: 1571 * 87%
fat: 63.85g
|
protein: 124.09g
|
carbs: 126.78g
3365*  1794
Thu 14th: 1312 * 73%
fat: 53.74g
|
protein: 84.42g
|
carbs: 127.25g
3893*  2581
March 2015
Wed 11th: 2550 * 142%
fat: 102.59g
|
protein: 147.71g
|
carbs: 258.55g
4055  1505
December 2014
Wed 17th: 902 * 50%
fat: 36.32g
|
protein: 82.84g
|
carbs: 59.87g
3898*  2996
Thu 11th: 1783 * 99%
fat: 62.31g
|
protein: 99.00g
|
carbs: 212.32g
- -
Wed 10th: 2650 * 147%
fat: 125.89g
|
protein: 103.38g
|
carbs: 277.42g
3858*  1208
Tue 9th: 1582 * 88%
fat: 73.21g
|
protein: 86.59g
|
carbs: 146.97g
3533*  1951
Mon 8th: 502 * 28%
fat: 27.36g
|
protein: 24.58g
|
carbs: 39.38g
- -
Sun 7th: 1862 * 103%
fat: 67.63g
|
protein: 109.52g
|
carbs: 220.29g
3097*  1235
Sat 6th: 1331 * 74%
fat: 68.85g
|
protein: 62.65g
|
carbs: 118.69g
3199*  1868
Fri 5th: 1559 * 87%
fat: 59.51g
|
protein: 50.69g
|
carbs: 209.42g
3345*  1786
Thu 4th: 1880 * 104%
fat: 80.35g
|
protein: 181.44g
|
carbs: 111.27g
3127*  1247
Wed 3rd: 1284 * 71%
fat: 72.92g
|
protein: 67.35g
|
carbs: 91.58g
3942*  2658
August 2014
Tue 19th: 1397 * 78%
fat: 73.41g
|
protein: 71.67g
|
carbs: 112.76g
2636*  1239
Fri 15th: 1562 * 87%
fat: 44.16g
|
protein: 102.35g
|
carbs: 184.28g
- -
Thu 14th: 1717 * 95%
fat: 68.38g
|
protein: 72.65g
|
carbs: 213.45g
3284*  1567

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