CherBear52's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Mon 22nd: 1792 * 100%
fat: 65.52g
|
protein: 88.12g
|
carbs: 204.01g
- -
Wed 17th: 1247 * 69%
fat: 50.98g
|
protein: 79.80g
|
carbs: 122.03g
- -
Tue 16th: 200 * 11%
fat: 3.09g
|
protein: 6.57g
|
carbs: 37.19g
- -
Thu 11th: 465 * 26%
fat: 27.09g
|
protein: 17.07g
|
carbs: 35.69g
- -
Wed 10th: 1437 * 80%
fat: 63.07g
|
protein: 56.51g
|
carbs: 162.79g
- -
Tue 9th: 1774 99%
fat: 74.89g
|
protein: 104.22g
|
carbs: 152.72g
3676  1902
Mon 8th: 926 * 51%
fat: 23.36g
|
protein: 79.27g
|
carbs: 98.49g
4591*  3665
Sun 7th: 2010 * 112%
fat: 93.24g
|
protein: 124.70g
|
carbs: 177.24g
3745*  1735
Sat 6th: 1727 * 96%
fat: 66.45g
|
protein: 61.91g
|
carbs: 218.31g
- -
Fri 5th: 140 * 8%
fat: 0.00g
|
protein: 0.00g
|
carbs: 36.00g
- -
August 2016
Fri 19th: 1872 * 110%
fat: 85.46g
|
protein: 85.93g
|
carbs: 201.25g
- -
Thu 18th: 1551 * 91%
fat: 73.73g
|
protein: 80.89g
|
carbs: 141.14g
- -
Wed 17th: 1418 * 83%
fat: 53.14g
|
protein: 70.94g
|
carbs: 173.03g
- -
Tue 16th: 1661 * 111%
fat: 97.76g
|
protein: 78.41g
|
carbs: 142.41g
3400*  1739
October 2015
Sat 31st: 982 * 65%
fat: 43.32g
|
protein: 37.08g
|
carbs: 111.00g
- -
Fri 30th: 1675 * 112%
fat: 96.11g
|
protein: 82.12g
|
carbs: 122.22g
3729*  2054
Thu 29th: 1585 * 106%
fat: 55.30g
|
protein: 56.78g
|
carbs: 222.79g
2955*  1370
Tue 27th: 799 * 53%
fat: 24.25g
|
protein: 20.08g
|
carbs: 129.65g
2595*  1796
Mon 26th: 1565 * 104%
fat: 59.44g
|
protein: 67.44g
|
carbs: 202.77g
3096*  1531
Sun 25th: 1360 * 91%
fat: 67.32g
|
protein: 54.95g
|
carbs: 137.90g
2835*  1475

Other Related Links

Members