| September 2020 |
| Tue 15th: |
492 *
|
26%
|
fat: 5.20g |
| |
protein: 20.80g |
| |
carbs: 94.00g |
|
-
|
-
|
| Wed 9th: |
1459 *
|
77%
|
fat: 49.46g |
| |
protein: 68.05g |
| |
carbs: 184.42g |
|
3952*
|
 2493
|
| Tue 8th: |
1543 *
|
81%
|
fat: 57.18g |
| |
protein: 53.58g |
| |
carbs: 209.04g |
|
-
|
-
|
| Mon 7th: |
530 *
|
28%
|
fat: 28.00g |
| |
protein: 16.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Sun 6th: |
1138 *
|
60%
|
fat: 62.65g |
| |
protein: 32.99g |
| |
carbs: 119.61g |
|
3959*
|
2821
|
| Sat 5th: |
1997 *
|
105%
|
fat: 94.79g |
| |
protein: 68.58g |
| |
carbs: 221.57g |
|
4199*
|
2202
|
| Thu 3rd: |
660 *
|
35%
|
fat: 41.00g |
| |
protein: 30.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Wed 2nd: |
1449 *
|
76%
|
fat: 52.82g |
| |
protein: 94.37g |
| |
carbs: 154.98g |
|
4824*
|
3375
|
| Tue 1st: |
1579 *
|
83%
|
fat: 109.82g |
| |
protein: 68.08g |
| |
carbs: 88.04g |
|
3267*
|
1688
|
| May 2017 |
| Mon 22nd: |
1792 *
|
100%
|
fat: 65.52g |
| |
protein: 88.12g |
| |
carbs: 204.01g |
|
-
|
-
|
| Wed 17th: |
1247 *
|
69%
|
fat: 50.98g |
| |
protein: 79.80g |
| |
carbs: 122.03g |
|
-
|
-
|
| Tue 16th: |
200 *
|
11%
|
fat: 3.09g |
| |
protein: 6.57g |
| |
carbs: 37.19g |
|
-
|
-
|
| Thu 11th: |
465 *
|
26%
|
fat: 27.09g |
| |
protein: 17.07g |
| |
carbs: 35.69g |
|
-
|
-
|
| Wed 10th: |
1437 *
|
80%
|
fat: 63.07g |
| |
protein: 56.51g |
| |
carbs: 162.79g |
|
-
|
-
|
| Tue 9th: |
1774
|
99%
|
fat: 74.89g |
| |
protein: 104.22g |
| |
carbs: 152.72g |
|
3676
|
1902
|
| Mon 8th: |
926 *
|
51%
|
fat: 23.36g |
| |
protein: 79.27g |
| |
carbs: 98.49g |
|
4591*
|
3665
|
| Sun 7th: |
2010 *
|
112%
|
fat: 93.24g |
| |
protein: 124.70g |
| |
carbs: 177.24g |
|
3665*
|
1655
|
| Sat 6th: |
1727 *
|
96%
|
fat: 66.45g |
| |
protein: 61.91g |
| |
carbs: 218.31g |
|
-
|
-
|
| Fri 5th: |
140 *
|
8%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| August 2016 |
| Fri 19th: |
1872 *
|
110%
|
fat: 85.46g |
| |
protein: 85.93g |
| |
carbs: 201.25g |
|
-
|
-
|
