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CherBear52's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Fri 18th: 877 * 58%
fat: 36.14g
|
protein: 29.85g
|
carbs: 107.20g
3490*  2613
Tue 15th: 1028 * 69%
fat: 36.25g
|
protein: 40.25g
|
carbs: 130.00g
- -
Mon 14th: 2109 * 141%
fat: 98.96g
|
protein: 84.20g
|
carbs: 231.48g
3749*  1640
Mon 7th: 562 * 37%
fat: 31.86g
|
protein: 46.17g
|
carbs: 32.42g
3747*  3185
Wed 2nd: 393 * 26%
fat: 22.93g
|
protein: 25.27g
|
carbs: 28.43g
3572*  3179
March 2014
Mon 31st: 2105 * 140%
fat: 112.20g
|
protein: 59.64g
|
carbs: 233.81g
3726*  1621
Sat 29th: 1942 * 129%
fat: 94.79g
|
protein: 86.23g
|
carbs: 212.72g
3034*  1092
Thu 27th: 494 * 33%
fat: 15.59g
|
protein: 24.55g
|
carbs: 59.96g
3271*  2777
Wed 26th: 2235 * 149%
fat: 103.18g
|
protein: 54.96g
|
carbs: 277.55g
3704*  1469
Tue 25th: 1408 * 94%
fat: 44.24g
|
protein: 90.45g
|
carbs: 167.73g
3251*  1843
Mon 24th: 1767 * 118%
fat: 85.50g
|
protein: 88.92g
|
carbs: 162.06g
3783*  2016
Sun 23rd: 1423 * 95%
fat: 67.69g
|
protein: 56.52g
|
carbs: 152.13g
2983*  1560
Sat 22nd: 1807 * 120%
fat: 54.20g
|
protein: 88.61g
|
carbs: 261.85g
3696*  1889
Fri 21st: 1443 * 96%
fat: 59.87g
|
protein: 72.00g
|
carbs: 149.12g
3789*  2346
Thu 20th: 1343 * 90%
fat: 52.00g
|
protein: 56.22g
|
carbs: 159.68g
3311*  1968
Wed 19th: 1675 * 112%
fat: 91.87g
|
protein: 40.32g
|
carbs: 180.86g
3773*  2098
Tue 18th: 2174 * 145%
fat: 91.30g
|
protein: 106.29g
|
carbs: 272.30g
3684*  1510
Mon 17th: 627 * 42%
fat: 42.14g
|
protein: 22.85g
|
carbs: 52.20g
3745*  3118
Sun 16th: 1304 * 87%
fat: 73.85g
|
protein: 40.40g
|
carbs: 122.88g
3004*  1700
Sat 15th: 1644 * 110%
fat: 55.92g
|
protein: 47.92g
|
carbs: 227.56g
3294*  1650

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