CherBear52

Start Weight:(29 Jun 14) 190.2 lb
Current Weight:(19 Aug 14) 187.6 lb
Goal Weight:175.0 lb
following: Juicing
performance: gaining 1.4 lb a week

Today 1/12/14. I have committed to being healthy. I lot 40 lbs since July but need to loose about 10 more. I am stuck going up a pound and down a pound. Frustrating but I am trying juicing as a way of adding more nutrition into my life. I am religiously going to my gym 3 days a week and making an effort to be more active on the weekends even though this cold and rainy weather makes it hard. I go to the doc for blood tests soon and hope my bloodworm shows improvement. I have a better outlook on life since getting into health mode!!!!

First bio when I joined. I am a kept women. I do volunteer work, play handbells, love to sing, keep house and keep up with our finances. I have lost interest in cooking, but enjoy eating out. That I am sure is my downfall!! I will strive to bring more food home from the restaurant and order healthy meals when possible.

FatSecret member since: 29 Jan 11

CherBear52's Weight History


CherBear52's Buddies

jparlett
buddies only
 
jennifern10
buddies only
rayvillanueva1972
last weighin: losing 1.7 lb a week Down
 
TrainHubby
buddies only


CherBear52's Cookbook

cals: 179kcal | fat: 7.22g | carbs: 25.63g | prot: 4.88g
Savory Roasted Vegetables
A great side dish that uses up the vegetables in your fridge or serve over brown rice or whole wheat couscous to make a hearty vegan meal.
cals: 256kcal | fat: 6.82g | carbs: 44.61g | prot: 6.47g
Pumpkin Pie Oatmeal
Low in calories, super filling and tastes just like pumpkin pie. Yum! Quick to make and can be refrigerated overnight for a grab and go meal.
cals: 89kcal | fat: 2.64g | carbs: 14.32g | prot: 1.90g
Gluten Free Bread
Really good gluten free bread.
cals: 108kcal | fat: 4.08g | carbs: 16.24g | prot: 0.66g
Coconut Milk Fruit Smoothie
Super low in calories, delicious and filling.
cals: 159kcal | fat: 5.59g | carbs: 11.75g | prot: 13.64g
Italian Tomato Soup
A spaghetti sauce without the noodles.
view complete cookbook

CherBear52's Latest Posts

first challenge
Smile Challenges are for motivation and to make it a bit more fun! Keep it up!

The weight thing is displaying incorrectly. I've lost a total of 38 ls since July 13, and my goal is 175, but just can't seem to get there. The closest I have gotten is 183, for a couple of days........Mad
posted 18 Mar 2014, 09:57
iPad issues
Anyone know why my weight graph will not display on my iPad 2 on the website? It does display within the app. But some features on the site are not doable on the app so I have to go back and forth at times. Bad Grin
posted 18 Mar 2014, 09:53
Why do people eat high protein diets?
Protein satisfies your hunger much longer. Most carbs turn directly to sugar. i.e. anything white, sugar, flour, potatoes pasta all raise your insulin levels. I notice when I eat mostly carbs for breakfast I am starving way before lunch. When I have eggs, bacon, etc I can last till mid afternoon if need be. But the best thing is to eat about 6 times a day.Don't starve yourself.
posted 07 Feb 2014, 13:44
Colored bars under weight history screen
Anyone know what the colored bars represent under the weight history screen?
posted 06 Feb 2014, 11:58
Preventing unwanted advertisements i.w. PORN
Thanks everyone for the tips. Going to definitely look into it.
posted 22 Jul 2013, 19:30
view all CherBear52's posts

Other Related Links

Members

Juicing


CherBear52's journal

07 August 2014

Doing better
on diet Juicing   gaining 0.6 lb a week

06 August 2014

Binge eating last night. Too much sugar!
on diet Juicing   

CherBear52's Recent Food & Exercise

CherBear52's Groups

Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!

Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.

Let's Get Motivated in Canton GA
Let's support and encourage each other.

Low Carb Babyboomers
Low carb dieters in their sixties.

CherBear52's Recent Activity

CherBear52's Own Activity

No recent activity.

CherBear52's Buddies

jparlett and fespo are now buddies.

Other Member Diet Recent Activity

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