Start Weight:(10 Aug 15) 213.2 lb
Current Weight:(01 Sep 15) 194.9 lb
Goal Weight:175.0 lb
following: HCG Phases
performance: losing 4.2 lb a week

Today is 8/24/15 - I am 1/2 way into my 3rd round of HCG. First and second were in 2013. I am excited to be loosing again after loosing my Dad in 2014, almost a year ago now. I gained about 20 lbs back. So this time I am reading about Sugar Addiction and Detox from Junk food. Hope this works long term.

Today 1/12/14. I have committed to being healthy. I lot 40 lbs since July but need to loose about 10 more. I am stuck going up a pound and down a pound. Frustrating but I am trying juicing as a way of adding more nutrition into my life. I am religiously going to my gym 3 days a week and making an effort to be more active on the weekends even though this cold and rainy weather makes it hard. I go to the doc for blood tests soon and hope my bloodworm shows improvement. I have a better outlook on life since getting into health mode!!!!

First bio when I joined. I am a kept women. I do volunteer work, play handbells, love to sing, keep house and keep up with our finances. I have lost interest in cooking, but enjoy eating out. That I am sure is my downfall!! I will strive to bring more food home from the restaurant and order healthy meals when possible.

FatSecret member since: 29 Jan 11

CherBear52's Weight History

CherBear52's Buddies

Frosty Heimdall
last weighin: steady Steady
buddies only
buddies only
Puppy Girl
buddies only

CherBear52's Cookbook

cals: 179kcal | fat: 7.22g | carbs: 25.63g | prot: 4.88g
Savory Roasted Vegetables
A great side dish that uses up the vegetables in your fridge or serve over brown rice or whole wheat couscous to make a hearty vegan meal.
cals: 256kcal | fat: 6.82g | carbs: 44.61g | prot: 6.47g
Pumpkin Pie Oatmeal
Low in calories, super filling and tastes just like pumpkin pie. Yum! Quick to make and can be refrigerated overnight for a grab and go meal.
cals: 89kcal | fat: 2.64g | carbs: 14.32g | prot: 1.90g
Gluten Free Bread
Really good gluten free bread.
cals: 108kcal | fat: 4.08g | carbs: 16.24g | prot: 0.66g
Coconut Milk Fruit Smoothie
Super low in calories, delicious and filling.
cals: 51kcal | fat: 0.42g | carbs: 8.82g | prot: 3.78g
Black Bean Brownies II
This recipe is just so good you would never think it's made with black beans.
view complete cookbook

CherBear52's Latest Posts

Problem adding exercise.
wait that's not right. But you have to put your weight into the system to start out. So go to weight History and enter a weight there and remember to save it.
posted 27 Aug 2015, 11:35
Problem adding exercise.
Yes, go to bottom of screen and save it!!! It is below the journal entry.
posted 27 Aug 2015, 11:33
first challenge
Smile Challenges are for motivation and to make it a bit more fun! Keep it up!

The weight thing is displaying incorrectly. I've lost a total of 38 ls since July 13, and my goal is 175, but just can't seem to get there. The closest I have gotten is 183, for a couple of days........Mad
posted 18 Mar 2014, 09:57
iPad issues
Anyone know why my weight graph will not display on my iPad 2 on the website? It does display within the app. But some features on the site are not doable on the app so I have to go back and forth at times. Bad Grin
posted 18 Mar 2014, 09:53
Why do people eat high protein diets?
Protein satisfies your hunger much longer. Most carbs turn directly to sugar. i.e. anything white, sugar, flour, potatoes pasta all raise your insulin levels. I notice when I eat mostly carbs for breakfast I am starving way before lunch. When I have eggs, bacon, etc I can last till mid afternoon if need be. But the best thing is to eat about 6 times a day.Don't starve yourself.
posted 07 Feb 2014, 13:44
view all CherBear52's posts

Other Related Links


HCG Phases

CherBear52's journal

01 September 2015

Shoot! I forgot what I weighed before coffee. After coffee I weighed 195.4, so I weighed a cup of coffee and subtracted to get the # I entered above. ...
on diet HCG Phases  losing 4.2 lb a week

31 August 2015

Well you'd think I was trying to gain weight. How can a hotdog mess me up so bad??? I should be under 195, instead I am creeping up. I hope it is all ...
on diet HCG Phases  

CherBear52's Recent Food & Exercise

CherBear52's Groups

Real hCG Support
We Know It Works No Matter What You Haters Say

Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!

Let's Get Motivated in Canton GA
Let's support and encourage each other.

Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.

CherBear52's Recent Activity

CherBear52's Own Activity

CherBear52 commented on 3996's Weigh In.
CherBear52 commented on 3996's Weigh In.
CherBear52 submitted a diet Tip.
CherBear52 recorded a Journal Entry and a Weigh In at 194.9 lb.

CherBear52's Buddies

Frosty Heimdall supported redgirl1974's Journal Entry.
jparlett and JoeSixPac are now buddies.

Other Member Diet Recent Activity

Casseva and Cheychey77 are now buddies.
musicboxx supported ronnae15's Journal Entry.
ZoonieMama recorded a Journal Entry and a Weigh In at 256.0 lb.
Casey Salazar recorded a Weigh In at 105.0 lb.
atieqaheyka recorded a Weigh In at 136.7 lb.
ronnae15 recorded a Journal Entry.
MissCindyMimi recorded a Weigh In at 132.3 lb.
Hagor recorded a Weigh In at 283.0 lb.