frvroses's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2013
Sun 14th: - - 2605* -
Sat 13th: - - 2275* -
Fri 12th: - - 2605* -
Wed 10th: - - 2622* -
Tue 9th: - - 2605* -
Mon 8th: - - 2605* -
Sun 7th: - - 2605* -
January 2013
Wed 9th: 1387 82%
fat: 26.73g
|
protein: 69.83g
|
carbs: 217.22g
- -
Tue 8th: - - 2141* -
September 2012
Wed 5th: - - 2103* -
May 2012
Wed 23rd: 265 * 16%
fat: 10.09g
|
protein: 5.57g
|
carbs: 40.19g
- -
March 2012
Thu 29th: 1199 74%
fat: 36.82g
|
protein: 64.63g
|
carbs: 149.52g
- -
February 2012
Wed 8th: 1534 95%
fat: 52.72g
|
protein: 74.69g
|
carbs: 213.01g
- -
Mon 6th: 701 * 43%
fat: 20.34g
|
protein: 23.85g
|
carbs: 111.65g
- -
Thu 2nd: 571 * 35%
fat: 19.24g
|
protein: 33.38g
|
carbs: 67.56g
- -
Wed 1st: 1676 * 104%
fat: 65.49g
|
protein: 100.77g
|
carbs: 169.69g
- -
January 2012
Tue 31st: 140 * 9%
fat: 0.00g
|
protein: 24.00g
|
carbs: 10.00g
- -
Mon 30th: 849 * 53%
fat: 18.27g
|
protein: 70.09g
|
carbs: 108.17g
- -
Fri 27th: 974 * 60%
fat: 45.61g
|
protein: 32.70g
|
carbs: 106.18g
- -
Thu 26th: 1424 * 88%
fat: 62.95g
|
protein: 59.96g
|
carbs: 156.62g
- -
Wed 25th: 1158 * 72%
fat: 46.25g
|
protein: 49.29g
|
carbs: 141.47g
2051*  893
Tue 24th: 1459 * 90%
fat: 46.99g
|
protein: 50.61g
|
carbs: 209.58g
2363*  904
Mon 23rd: 1168 * 72%
fat: 21.09g
|
protein: 57.81g
|
carbs: 198.69g
- -
Fri 20th: 885 * 55%
fat: 60.40g
|
protein: 15.35g
|
carbs: 72.87g
- -
Thu 19th: 1292 * 80%
fat: 43.63g
|
protein: 56.59g
|
carbs: 178.34g
2465  1173
Wed 18th: 1630 * 101%
fat: 58.43g
|
protein: 84.19g
|
carbs: 199.99g
- -
Tue 17th: 1134 * 70%
fat: 55.71g
|
protein: 46.68g
|
carbs: 108.50g
- -
Mon 16th: 808 * 50%
fat: 26.96g
|
protein: 39.11g
|
carbs: 103.32g
- -
Sat 14th: 768 * 48%
fat: 19.31g
|
protein: 34.18g
|
carbs: 118.91g
2053  1285

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.