| February 2011 |
| Sat 5th: |
749 *
|
44%
|
fat: 28.80g |
| |
protein: 43.07g |
| |
carbs: 87.32g |
|
3697
|
 2948
|
| Fri 4th: |
1221 *
|
72%
|
fat: 40.81g |
| |
protein: 112.67g |
| |
carbs: 99.80g |
|
2880*
|
1659
|
| Thu 3rd: |
-
|
-
|
|
3547*
|
-
|
| Wed 2nd: |
-
|
-
|
|
3833*
|
-
|
| Tue 1st: |
908
|
53%
|
fat: 34.23g |
| |
protein: 54.44g |
| |
carbs: 95.49g |
|
4529
|
3621
|
| January 2011 |
| Mon 31st: |
399
|
23%
|
fat: 10.79g |
| |
protein: 19.03g |
| |
carbs: 55.43g |
|
-
|
-
|
| Sun 30th: |
804
|
47%
|
fat: 31.60g |
| |
protein: 46.51g |
| |
carbs: 87.00g |
|
5619
|
4815
|
| Sat 29th: |
897
|
53%
|
fat: 25.24g |
| |
protein: 43.13g |
| |
carbs: 125.24g |
|
4050*
|
3153
|
| Fri 28th: |
847
|
50%
|
fat: 27.70g |
| |
protein: 75.73g |
| |
carbs: 73.82g |
|
3145*
|
2298
|
| Thu 27th: |
509
|
30%
|
fat: 9.35g |
| |
protein: 66.24g |
| |
carbs: 43.22g |
|
3403
|
2894
|
