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TonyaPlan

Start Weight:	(27 Jan 11) 209.0 lb
Current Weight:	(21 Feb 11) 193.8 lb
Goal Weight:	150.0 lb

following: TonyaPlan's own diet
performance: losing 2.5 lb a week

FatSecret member since: 27 Jan 11

TonyaPlan's Weight History

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TonyaPlan's latest member challenges

148

30LB in 12 Weeks Goal

status:	Completed
ended:	25 Apr 11
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TonyaPlan's buddies

	ZeldaFay on diet Atkins
	last weighin: gaining 2.1 lb a week

TonyaPlan has 1 buddy

TonyaPlan's journal

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07 February 2011

Yay!! I finally hit my 20 pound loss :) I'm at 199.1 today. Please I want a steady loss this week....

on diet TonyaPlan's own diet

(1 comment)

06 February 2011

Why does this have to be sooo hard. :( I am stuck I have lost 18 pounds since the 4th of Jan. Most of it was the first 3 weeks. then I was stuck at 203 ...

on diet TonyaPlan's own diet

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TonyaPlan's Recent Food & Exercise

	1 cup 2% Fat Milk
	1 cup Special K
	8 oz Broccoli
	Housework
	Exercise machine (moderate)
	Exercise machine (moderate)

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TonyaPlan's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

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TonyaPlan's Recent Activity

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