| March 2018 |
| Fri 9th: |
280 *
|
12%
|
fat: 21.58g |
| |
protein: 9.51g |
| |
carbs: 13.33g |
|
-
|
-
|
| July 2017 |
| Wed 5th: |
866 *
|
38%
|
fat: 56.56g |
| |
protein: 16.85g |
| |
carbs: 77.39g |
|
-
|
-
|
| Sat 1st: |
1222 *
|
53%
|
fat: 55.00g |
| |
protein: 97.74g |
| |
carbs: 86.79g |
|
-
|
-
|
| June 2017 |
| Sat 24th: |
306 *
|
13%
|
fat: 0.66g |
| |
protein: 6.30g |
| |
carbs: 66.12g |
|
-
|
-
|
| Fri 23rd: |
2081 *
|
87%
|
fat: 47.25g |
| |
protein: 85.30g |
| |
carbs: 304.19g |
|
-
|
-
|
| Thu 22nd: |
1815 *
|
76%
|
fat: 98.00g |
| |
protein: 76.50g |
| |
carbs: 158.00g |
|
-
|
-
|
| Wed 21st: |
2634 *
|
110%
|
fat: 88.04g |
| |
protein: 79.07g |
| |
carbs: 376.04g |
|
2544*
|
 90
|
| Tue 20th: |
2275 *
|
95%
|
fat: 80.66g |
| |
protein: 151.02g |
| |
carbs: 227.66g |
|
-
|
-
|
| Sat 17th: |
1477 *
|
62%
|
fat: 39.85g |
| |
protein: 158.20g |
| |
carbs: 107.99g |
|
-
|
-
|
| Fri 16th: |
3033 *
|
126%
|
fat: 92.54g |
| |
protein: 199.30g |
| |
carbs: 346.79g |
|
-
|
-
|
| Thu 15th: |
2388 *
|
100%
|
fat: 103.32g |
| |
protein: 123.53g |
| |
carbs: 239.93g |
|
2544*
|
 156
|
| Wed 14th: |
1850 *
|
77%
|
fat: 109.33g |
| |
protein: 103.14g |
| |
carbs: 118.10g |
|
2544
|
694
|
| Tue 13th: |
2145 *
|
89%
|
fat: 107.70g |
| |
protein: 126.84g |
| |
carbs: 177.59g |
|
2446
|
301
|
| Mon 12th: |
2727 *
|
136%
|
fat: 78.53g |
| |
protein: 233.73g |
| |
carbs: 306.80g |
|
2446
|
281
|
| Sun 11th: |
2101 *
|
105%
|
fat: 97.04g |
| |
protein: 165.03g |
| |
carbs: 136.69g |
|
2446
|
345
|
| Sat 10th: |
-
|
-
|
|
2446
|
-
|
| Fri 9th: |
3099 *
|
155%
|
fat: 83.17g |
| |
protein: 189.33g |
| |
carbs: 385.48g |
|
2446
|
653
|
| Thu 8th: |
2566 *
|
128%
|
fat: 68.22g |
| |
protein: 212.84g |
| |
carbs: 259.60g |
|
2446
|
120
|
| Wed 7th: |
1433 *
|
72%
|
fat: 29.08g |
| |
protein: 94.30g |
| |
carbs: 213.76g |
|
2446
|
1013
|
| Tue 6th: |
2715 *
|
136%
|
fat: 83.11g |
| |
protein: 122.37g |
| |
carbs: 388.92g |
|
2446
|
269
|
| Mon 5th: |
1889 *
|
94%
|
fat: 45.97g |
| |
protein: 183.17g |
| |
carbs: 194.82g |
|
2446
|
557
|
