| March 2013 |
| Sun 31st: |
1537 *
|
53%
|
fat: 64.05g |
| |
protein: 62.51g |
| |
carbs: 180.16g |
|
3357*
|
 1820
|
| Sun 24th: |
130 *
|
4%
|
fat: 6.00g |
| |
protein: 7.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Sat 23rd: |
1017 *
|
35%
|
fat: 38.13g |
| |
protein: 67.88g |
| |
carbs: 106.80g |
|
3331*
|
2314
|
| Fri 22nd: |
1161 *
|
40%
|
fat: 35.00g |
| |
protein: 80.00g |
| |
carbs: 138.00g |
|
3335*
|
2174
|
| Thu 21st: |
1248 *
|
43%
|
fat: 38.85g |
| |
protein: 62.04g |
| |
carbs: 174.59g |
|
3205*
|
1957
|
| Wed 20th: |
1517 *
|
52%
|
fat: 48.82g |
| |
protein: 76.53g |
| |
carbs: 195.62g |
|
3315*
|
1798
|
| Tue 19th: |
804 *
|
28%
|
fat: 32.07g |
| |
protein: 47.53g |
| |
carbs: 82.12g |
|
3205*
|
2401
|
| Mon 4th: |
1300 *
|
45%
|
fat: 69.50g |
| |
protein: 59.00g |
| |
carbs: 117.00g |
|
-
|
-
|
| Sat 2nd: |
773 *
|
27%
|
fat: 30.47g |
| |
protein: 44.97g |
| |
carbs: 80.57g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
1398 *
|
48%
|
fat: 75.26g |
| |
protein: 70.67g |
| |
carbs: 118.06g |
|
-
|
-
|
| Mon 25th: |
533 *
|
18%
|
fat: 23.97g |
| |
protein: 25.97g |
| |
carbs: 48.57g |
|
-
|
-
|
| Sun 24th: |
1707 *
|
59%
|
fat: 43.50g |
| |
protein: 122.50g |
| |
carbs: 189.50g |
|
3120*
|
1413
|
| March 2012 |
| Mon 19th: |
746 *
|
26%
|
fat: 34.83g |
| |
protein: 41.30g |
| |
carbs: 66.21g |
|
2552*
|
1806
|
| Sun 18th: |
1483 *
|
51%
|
fat: 47.74g |
| |
protein: 129.69g |
| |
carbs: 138.82g |
|
3160*
|
1677
|
| Sat 17th: |
1538 *
|
53%
|
fat: 52.94g |
| |
protein: 152.38g |
| |
carbs: 114.58g |
|
3001*
|
1463
|
| Fri 16th: |
2085 *
|
72%
|
fat: 84.94g |
| |
protein: 72.57g |
| |
carbs: 246.72g |
|
3044*
|
959
|
| Thu 15th: |
1698 *
|
59%
|
fat: 77.20g |
| |
protein: 114.53g |
| |
carbs: 141.00g |
|
3380*
|
1682
|
| Wed 14th: |
2228 *
|
77%
|
fat: 64.70g |
| |
protein: 94.03g |
| |
carbs: 219.00g |
|
3005*
|
777
|
| Tue 13th: |
1100 *
|
-
|
fat: 21.91g |
| |
protein: 82.18g |
| |
carbs: 138.00g |
|
3192*
|
2092
|
| Mon 12th: |
1865 *
|
-
|
fat: 92.97g |
| |
protein: 55.60g |
| |
carbs: 210.28g |
|
2599*
|
734
|
