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goyerrw
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goyerrw
Start Weight:
(26 Jan 11) 264.0 lb
Current Weight:
(19 Mar 13) 252.0 lb
Goal Weight:
215.0 lb
following:
goyerrw's own diet
performance:
gaining 0.6 lb a week
FatSecret member since: 26 Jan 11
goyerrw's Weight History
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goyerrw's Recent Food & Exercise
3 10s chips Tortilla Corn Chips
6 oz Smoked Honey Ham (Cooked)
8 servings Spinach Artichoke Dip
Exercise machine (moderate)
Walking (exercise) - 3.5/mph
Exercise machine (moderate)
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goyerrw's Recent Activity
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Other Member Diet Recent Activity
dcspres59
recorded a
weigh in
at 176.0 lb.
zoitsa01
recorded a
weigh in
at 149.3 lb.
Phat Jay
updated their
Exercise Diary
.
Symon1212
recorded a
journal
and a
weigh in
at 216.9 lb.
Brisa
recorded a
weigh in
at 148.8 lb.
lac668
recorded a
weigh in
at 127.6 lb.
locodb
commented on their
weigh in
.
coateslk
joined Challenge
Les Mills BodyPump 2-3x/week
.