| May 2013 |
| November 2012 |
| Mon 12th: |
348 *
|
23%
|
fat: 10.19g |
| |
protein: 22.47g |
| |
carbs: 43.79g |
|
-
|
-
|
| October 2012 |
| Sat 27th: |
324 *
|
22%
|
fat: 2.28g |
| |
protein: 8.96g |
| |
carbs: 73.94g |
|
-
|
-
|
| January 2012 |
| Tue 17th: |
177 *
|
12%
|
fat: 3.45g |
| |
protein: 9.12g |
| |
carbs: 27.83g |
|
-
|
-
|
| Mon 9th: |
526 *
|
35%
|
fat: 8.22g |
| |
protein: 32.51g |
| |
carbs: 81.54g |
|
-
|
-
|
| January 2011 |
| Tue 11th: |
386 *
|
26%
|
fat: 9.44g |
| |
protein: 21.53g |
| |
carbs: 53.69g |
|
-
|
-
|
| December 2010 |
| Mon 6th: |
1170 *
|
78%
|
fat: 11.83g |
| |
protein: 34.67g |
| |
carbs: 162.76g |
|
-
|
-
|
| November 2010 |
| Mon 8th: |
1180 *
|
59%
|
fat: 39.52g |
| |
protein: 51.39g |
| |
carbs: 160.87g |
|
-
|
-
|
| Fri 5th: |
352 *
|
18%
|
fat: 7.42g |
| |
protein: 26.02g |
| |
carbs: 45.55g |
|
-
|
-
|
| October 2010 |
| Fri 22nd: |
381 *
|
19%
|
fat: 9.44g |
| |
protein: 19.71g |
| |
carbs: 55.20g |
|
-
|
-
|
| August 2010 |
| July 2010 |
| Mon 26th: |
480 *
|
24%
|
fat: 7.50g |
| |
protein: 21.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| June 2010 |
| Mon 28th: |
295 *
|
15%
|
fat: 13.36g |
| |
protein: 13.75g |
| |
carbs: 31.84g |
|
-
|
-
|
| April 2010 |
| Wed 28th: |
433 *
|
22%
|
fat: 15.41g |
| |
protein: 21.89g |
| |
carbs: 53.20g |
|
-
|
-
|
| Tue 27th: |
822 *
|
41%
|
fat: 26.53g |
| |
protein: 37.81g |
| |
carbs: 111.38g |
|
-
|
-
|
| Mon 26th: |
916 *
|
46%
|
fat: 33.77g |
| |
protein: 35.30g |
| |
carbs: 118.94g |
|
-
|
-
|
| Mon 19th: |
124 *
|
6%
|
fat: 0.44g |
| |
protein: 8.40g |
| |
carbs: 22.82g |
|
-
|
-
|
| March 2010 |
| Mon 1st: |
975 *
|
49%
|
fat: 27.18g |
| |
protein: 82.16g |
| |
carbs: 106.79g |
|
-
|
-
|
