| March 2012 |
| Mon 12th: |
954 *
|
60%
|
fat: 50.59g |
| |
protein: 56.61g |
| |
carbs: 76.94g |
|
3033*
|
 2079
|
| February 2012 |
| Mon 6th: |
1182 *
|
74%
|
fat: 55.59g |
| |
protein: 60.63g |
| |
carbs: 114.61g |
|
-
|
-
|
| March 2011 |
| Sat 12th: |
856 *
|
54%
|
fat: 26.59g |
| |
protein: 39.57g |
| |
carbs: 117.70g |
|
-
|
-
|
| Thu 10th: |
640 *
|
40%
|
fat: 19.86g |
| |
protein: 55.47g |
| |
carbs: 56.82g |
|
2773*
|
2133
|
| Wed 9th: |
1205 *
|
75%
|
fat: 30.76g |
| |
protein: 64.46g |
| |
carbs: 172.86g |
|
3272*
|
2067
|
| Tue 8th: |
1328 *
|
83%
|
fat: 38.92g |
| |
protein: 80.60g |
| |
carbs: 163.16g |
|
2988*
|
1660
|
| Mon 7th: |
1136 *
|
71%
|
fat: 38.94g |
| |
protein: 61.35g |
| |
carbs: 133.88g |
|
3184*
|
2048
|
| Sat 5th: |
611 *
|
38%
|
fat: 18.59g |
| |
protein: 0.57g |
| |
carbs: 11.20g |
|
-
|
-
|
| Fri 4th: |
444 *
|
28%
|
fat: 6.44g |
| |
protein: 16.20g |
| |
carbs: 80.08g |
|
-
|
-
|
| Thu 3rd: |
1135 *
|
71%
|
fat: 31.77g |
| |
protein: 36.72g |
| |
carbs: 180.43g |
|
2955*
|
1820
|
| Wed 2nd: |
1486 *
|
93%
|
fat: 49.00g |
| |
protein: 35.89g |
| |
carbs: 204.10g |
|
3377*
|
1891
|
| Tue 1st: |
1594 *
|
100%
|
fat: 47.61g |
| |
protein: 99.49g |
| |
carbs: 186.24g |
|
2575*
|
981
|
| February 2011 |
| Mon 28th: |
1426 *
|
89%
|
fat: 72.00g |
| |
protein: 64.00g |
| |
carbs: 129.00g |
|
3070*
|
1644
|
| Thu 24th: |
1035 *
|
65%
|
fat: 23.72g |
| |
protein: 77.14g |
| |
carbs: 126.52g |
|
3292*
|
2257
|
| Wed 23rd: |
1949 *
|
122%
|
fat: 84.99g |
| |
protein: 83.57g |
| |
carbs: 198.80g |
|
3254*
|
1305
|
| Tue 22nd: |
1295 *
|
81%
|
fat: 39.67g |
| |
protein: 77.38g |
| |
carbs: 153.29g |
|
3080*
|
1785
|
| Mon 21st: |
1577 *
|
99%
|
fat: 66.37g |
| |
protein: 80.59g |
| |
carbs: 162.87g |
|
2874*
|
1297
|
| Sun 20th: |
1440 *
|
90%
|
fat: 51.56g |
| |
protein: 83.63g |
| |
carbs: 155.20g |
|
2837*
|
1397
|
| Tue 8th: |
478 *
|
30%
|
fat: 7.63g |
| |
protein: 14.49g |
| |
carbs: 87.78g |
|
-
|
-
|
