sfroelich83's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Fri 12th: 1242 * 50%
fat: 85.23g
|
protein: 74.08g
|
carbs: 43.48g
- -
Thu 11th: 1406 * 56%
fat: 67.75g
|
protein: 85.30g
|
carbs: 128.69g
- -
November 2012
Tue 27th: 1400 * 74%
fat: 67.00g
|
protein: 36.00g
|
carbs: 160.00g
- -
September 2012
Fri 7th: 612 * 32%
fat: 26.92g
|
protein: 25.53g
|
carbs: 68.19g
2557*  1945
June 2012
Thu 28th: 110 * 6%
fat: 9.00g
|
protein: 7.00g
|
carbs: 0.00g
- -
April 2012
Thu 26th: 770 * 41%
fat: 22.45g
|
protein: 29.73g
|
carbs: 114.63g
- -
Wed 25th: 1453 * 76%
fat: 64.64g
|
protein: 50.82g
|
carbs: 166.30g
3119*  1666
Tue 24th: 1177 * 62%
fat: 32.40g
|
protein: 43.67g
|
carbs: 179.40g
2676*  1499
Mon 23rd: 1495 * 79%
fat: 49.85g
|
protein: 58.27g
|
carbs: 204.62g
3193*  1698
January 2012
Thu 12th: 635 * 33%
fat: 10.89g
|
protein: 30.29g
|
carbs: 104.95g
- -
October 2011
Thu 27th: 1204 * 63%
fat: 61.93g
|
protein: 49.61g
|
carbs: 125.44g
- -
Thu 6th: 80 * 4%
fat: 0.00g
|
protein: 5.00g
|
carbs: 15.00g
- -
September 2011
Mon 19th: 864 * 45%
fat: 35.10g
|
protein: 33.53g
|
carbs: 103.11g
2597*  1733
Mon 12th: 170 * 9%
fat: 3.00g
|
protein: 6.00g
|
carbs: 33.00g
- -
Fri 9th: 1714 * 90%
fat: 49.91g
|
protein: 73.95g
|
carbs: 190.97g
2777*  1063
Thu 8th: 1611 * 85%
fat: 88.09g
|
protein: 71.50g
|
carbs: 136.93g
2707*  1096
Wed 7th: 2715 * 143%
fat: 100.39g
|
protein: 124.29g
|
carbs: 338.45g
2871*  156
Tue 6th: 1954 * 103%
fat: 79.03g
|
protein: 89.92g
|
carbs: 227.63g
2659  705
August 2011
Wed 31st: 819 * 43%
fat: 57.00g
|
protein: 29.00g
|
carbs: 45.00g
- -
June 2011
Wed 8th: 594 * 31%
fat: 32.05g
|
protein: 27.67g
|
carbs: 53.68g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.