| September 2017 |
| Thu 28th: |
960 *
|
56%
|
fat: 36.72g |
| |
protein: 61.78g |
| |
carbs: 102.90g |
|
-
|
-
|
| July 2017 |
| Fri 14th: |
1739 *
|
102%
|
fat: 60.21g |
| |
protein: 102.36g |
| |
carbs: 192.29g |
|
-
|
-
|
| Thu 13th: |
1154
|
68%
|
fat: 43.06g |
| |
protein: 92.70g |
| |
carbs: 90.57g |
|
2747
|
 1593
|
| Wed 12th: |
1212
|
71%
|
fat: 32.57g |
| |
protein: 128.75g |
| |
carbs: 88.20g |
|
2757
|
1545
|
| Tue 11th: |
1206
|
71%
|
fat: 35.58g |
| |
protein: 82.06g |
| |
carbs: 134.68g |
|
2757
|
1551
|
| Mon 10th: |
1236
|
73%
|
fat: 40.16g |
| |
protein: 91.72g |
| |
carbs: 126.92g |
|
2768
|
1532
|
| July 2016 |
| Thu 21st: |
671 *
|
39%
|
fat: 17.68g |
| |
protein: 28.80g |
| |
carbs: 103.41g |
|
-
|
-
|
| Wed 20th: |
1908 *
|
112%
|
fat: 79.02g |
| |
protein: 92.60g |
| |
carbs: 217.63g |
|
2967*
|
1059
|
| January 2016 |
| Fri 8th: |
761 *
|
45%
|
fat: 17.58g |
| |
protein: 36.19g |
| |
carbs: 119.25g |
|
2771
|
2010
|
| Thu 7th: |
1327
|
78%
|
fat: 35.22g |
| |
protein: 68.65g |
| |
carbs: 194.96g |
|
2781*
|
1454
|
| Wed 6th: |
1216
|
72%
|
fat: 25.47g |
| |
protein: 48.88g |
| |
carbs: 207.74g |
|
2886*
|
1670
|
| Tue 5th: |
1272 *
|
75%
|
fat: 38.36g |
| |
protein: 88.28g |
| |
carbs: 146.18g |
|
2818*
|
1546
|
| Mon 4th: |
1403
|
83%
|
fat: 43.60g |
| |
protein: 87.64g |
| |
carbs: 173.24g |
|
2851
|
1448
|
| May 2015 |
| Mon 4th: |
1036 *
|
61%
|
fat: 25.19g |
| |
protein: 38.77g |
| |
carbs: 174.25g |
|
2703
|
1667
|
| April 2015 |
| Thu 30th: |
1365
|
80%
|
fat: 35.85g |
| |
protein: 43.97g |
| |
carbs: 231.94g |
|
2902*
|
1537
|
| Wed 29th: |
1261
|
74%
|
fat: 51.58g |
| |
protein: 55.40g |
| |
carbs: 161.73g |
|
2568
|
1307
|
| Tue 28th: |
1080
|
64%
|
fat: 25.38g |
| |
protein: 38.17g |
| |
carbs: 185.73g |
|
2579
|
1499
|
| Mon 27th: |
1135
|
67%
|
fat: 27.09g |
| |
protein: 50.68g |
| |
carbs: 178.40g |
|
2579
|
1444
|
| Fri 24th: |
694 *
|
41%
|
fat: 15.47g |
| |
protein: 23.77g |
| |
carbs: 127.60g |
|
2729
|
2035
|
| Thu 23rd: |
1209 *
|
71%
|
fat: 19.86g |
| |
protein: 50.09g |
| |
carbs: 222.50g |
|
2698
|
1489
|
