syoutsey

Start Weight:(11 Mar 13) 250.0 lb
Current Weight:(24 Apr 15) 233.4 lb
Goal Weight:210.0 lb
following: syoutsey's own diet
performance: losing 2.8 lb a week

FatSecret member since: 24 Jan 11

syoutsey's Weight History


syoutsey's Latest Member Challenges

76
  Walk a mile a day
status: Completed
ended: 02 Mar 15
view progress
 
  
26
  7kg in 7 weeks
status: Completed
ended: 23 Feb 15
view progress
 



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syoutsey's journal

13 January 2015

Had a bad weekend of eating a bunch of crap...this is the first weight, but I bet it was higher yesterday morning. I need to get better at eating good ...
on diet syoutsey's own diet  

06 January 2015

Starting over with the new year. Gained almost all the weight I've lost to date back. Need to make lifestyle changes this time that stick.
on diet syoutsey's own diet  

syoutsey's Recent Food & Exercise

syoutsey's Recent Activity

syoutsey's Own Activity

syoutsey updated their Exercise Diary.
syoutsey recorded a Weigh In at 233.4 lb.
syoutsey updated their Exercise Diary.
syoutsey updated their Food Diary.

syoutsey's Buddies

No recent activity.

Other Member Diet Recent Activity

lrtellez commented on their Weigh In.
punkie1959 updated their Food Diary.
IssTeeBoo recorded a Weigh In at 174.4 lb.
HCB commented on SSD27's Weigh In.
bloomingnerd recorded a Weigh In at 190.0 lb.
Priscilla128 updated their Exercise Diary.
Chanel51 recorded a Weigh In at 175.9 lb.
ebryant9475 recorded a Weigh In at 167.6 lb.