Start Weight:(11 Mar 13) 250.0 lb
Current Weight:(16 May 15) 227.8 lb
Goal Weight:210.0 lb
following: syoutsey's own diet
performance: losing 2.4 lb a week

FatSecret member since: 24 Jan 11

syoutsey's Weight History

syoutsey's Latest Member Challenges

  Walk a mile a day
status: Completed
ended: 02 Mar 15
view progress
  7kg in 7 weeks
status: Completed
ended: 23 Feb 15
view progress

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syoutsey's journal

13 January 2015

Had a bad weekend of eating a bunch of crap...this is the first weight, but I bet it was higher yesterday morning. I need to get better at eating good ...
on diet syoutsey's own diet  

06 January 2015

Starting over with the new year. Gained almost all the weight I've lost to date back. Need to make lifestyle changes this time that stick.
on diet syoutsey's own diet  

syoutsey's Recent Food & Exercise

syoutsey's Recent Activity

syoutsey's Own Activity

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syoutsey's Buddies

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Other Member Diet Recent Activity

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