syoutsey

Start Weight:(11 Mar 13) 250.0 lb
Current Weight:(16 May 15) 227.8 lb
Goal Weight:210.0 lb
following: syoutsey's own diet
performance: losing 2.4 lb a week

FatSecret member since: 24 Jan 11

syoutsey's Weight History


syoutsey's Latest Member Challenges

76
  Walk a mile a day
status: Completed
ended: 02 Mar 15
view progress
 
  
26
  7kg in 7 weeks
status: Completed
ended: 23 Feb 15
view progress
 



Other Related Links

Members


syoutsey's journal

13 January 2015

Had a bad weekend of eating a bunch of crap...this is the first weight, but I bet it was higher yesterday morning. I need to get better at eating good ...
on diet syoutsey's own diet  

06 January 2015

Starting over with the new year. Gained almost all the weight I've lost to date back. Need to make lifestyle changes this time that stick.
on diet syoutsey's own diet  

syoutsey's Recent Food & Exercise

syoutsey's Recent Activity

syoutsey's Own Activity

syoutsey recorded a Weigh In at 227.8 lb.
syoutsey recorded a Weigh In at 228.8 lb.
syoutsey recorded a Weigh In at 229.4 lb.
syoutsey recorded a Weigh In at 230.2 lb.

syoutsey's Buddies

No recent activity.

Other Member Diet Recent Activity

AndiLambert recorded a Weigh In at 130.2 lb.
Chrisjea updated their Exercise Diary.
davidprovost recorded a Weigh In at 226.4 lb.
deckerch recorded a Weigh In at 140.7 lb.
aviatorpugs recorded a Weigh In at 182.4 lb.
wcleveland recorded a Weigh In at 143.3 lb.
jnwooters recorded a Weigh In at 152.0 lb.
AnneMcD recorded a Weigh In at 150.0 lb.