syoutsey

Start Weight:(11 Mar 13) 250.0 lb
Current Weight:(16 Jan 15) 252.1 lb
Goal Weight:210.0 lb
following: syoutsey's own diet
performance: losing 1.8 lb a week

FatSecret member since: 24 Jan 11

syoutsey's Weight History


syoutsey's Latest Member Challenges

77
  Walk a mile a day
status: Completed
ended: 02 Mar 15
view progress
 
  
27
  7kg in 7 weeks
status: Completed
ended: 23 Feb 15
view progress
 



Other Related Links

Members


syoutsey's journal

13 January 2015

Had a bad weekend of eating a bunch of crap...this is the first weight, but I bet it was higher yesterday morning. I need to get better at eating good ...
on diet syoutsey's own diet  

06 January 2015

Starting over with the new year. Gained almost all the weight I've lost to date back. Need to make lifestyle changes this time that stick.
on diet syoutsey's own diet  

syoutsey's Recent Food & Exercise

syoutsey's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

syoutsey's Recent Activity

syoutsey's Own Activity

syoutsey updated their Food Diary.
syoutsey updated their Exercise Diary.
syoutsey recorded a Weigh In at 252.1 lb.
syoutsey updated their Food Diary.

syoutsey's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported their Journal Entry.
MellyGirlMeyer recorded a Weigh In at 276.0 lb.
JP Beenen recorded a Weigh In at 215.4 lb.
ochkova recorded a Weigh In at 135.4 lb.
gsaygi recorded a Weigh In at 144.8 lb.
kk3476 recorded a Weigh In at 212.5 lb.
Fransune recorded a Weigh In at 237.0 lb.
MrMonster recorded a Weigh In at 226.2 lb.