Start Weight:(11 Mar 13) 250.0 lb
Current Weight:(18 Feb 16) 248.3 lb
Goal Weight:210.0 lb
following: syoutsey's own diet
performance: losing 0.4 lb a week

FatSecret member since: 24 Jan 11

syoutsey's Weight History

syoutsey's Latest Member Challenges

  New Year, New Start
status: Completed
ended: 15 Feb 16
view progress
  WALK - at least 15 minutes, every day!
status: Completed
ended: 01 Feb 16
view progress

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syoutsey's journal

05 January 2016

The usual water weight
on diet syoutsey's own diet  

13 January 2015

Had a bad weekend of eating a bunch of crap...this is the first weight, but I bet it was higher yesterday morning. I need to get better at eating good ...
on diet syoutsey's own diet  

syoutsey's Recent Food & Exercise

syoutsey's Recent Activity

syoutsey's Own Activity

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syoutsey's Buddies

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Other Member Diet Recent Activity

Sonitakee recorded a Journal Entry.
Becca P supported John10251's Journal Entry.
amers80 recorded a Weigh In at 131.0 lb.
CatHerder joined group Gym Rats Cutting and Bulking!.
LetsDoThis57 updated their Food Diary.
dipstick updated their Exercise Diary.
NavymomT commented on wishihadinvisbility's Journal Entry.
kashashley updated their Food Diary.