| April 2013 |
| Wed 3rd: |
1280 *
|
46%
|
fat: 43.50g |
| |
protein: 55.00g |
| |
carbs: 174.00g |
|
2820*
|
 1540
|
| Mon 1st: |
1326 *
|
47%
|
fat: 44.50g |
| |
protein: 48.00g |
| |
carbs: 185.00g |
|
-
|
-
|
| March 2013 |
| Wed 27th: |
2430 *
|
87%
|
fat: 52.74g |
| |
protein: 99.23g |
| |
carbs: 415.28g |
|
-
|
-
|
| Tue 26th: |
2132 *
|
76%
|
fat: 49.00g |
| |
protein: 101.00g |
| |
carbs: 332.00g |
|
-
|
-
|
| October 2012 |
| Fri 26th: |
900 *
|
32%
|
fat: 29.00g |
| |
protein: 52.00g |
| |
carbs: 105.00g |
|
-
|
-
|
| Thu 25th: |
1372 *
|
49%
|
fat: 21.87g |
| |
protein: 83.03g |
| |
carbs: 214.99g |
|
-
|
-
|
| Wed 24th: |
2500 *
|
89%
|
fat: 67.15g |
| |
protein: 195.32g |
| |
carbs: 291.05g |
|
3378*
|
878
|
| Tue 23rd: |
2707 *
|
97%
|
fat: 84.20g |
| |
protein: 186.64g |
| |
carbs: 315.02g |
|
3310*
|
603
|
| August 2012 |
| Tue 21st: |
591 *
|
21%
|
fat: 10.30g |
| |
protein: 10.85g |
| |
carbs: 116.65g |
|
-
|
-
|
| Fri 17th: |
1586
|
57%
|
fat: 54.09g |
| |
protein: 40.83g |
| |
carbs: 241.68g |
|
-
|
-
|
| Thu 16th: |
2504
|
89%
|
fat: 144.91g |
| |
protein: 80.76g |
| |
carbs: 225.90g |
|
2781*
|
277
|
| Wed 15th: |
1653 *
|
59%
|
fat: 48.26g |
| |
protein: 85.58g |
| |
carbs: 230.12g |
|
2775*
|
1122
|
| Tue 14th: |
1616 *
|
58%
|
fat: 50.39g |
| |
protein: 82.69g |
| |
carbs: 206.86g |
|
-
|
-
|
| Mon 13th: |
2557
|
91%
|
fat: 75.10g |
| |
protein: 219.26g |
| |
carbs: 249.82g |
|
-
|
-
|
| Sun 12th: |
1446
|
52%
|
fat: 19.71g |
| |
protein: 55.63g |
| |
carbs: 206.52g |
|
4282
|
2836
|
| Sat 11th: |
2089
|
75%
|
fat: 37.51g |
| |
protein: 124.55g |
| |
carbs: 308.85g |
|
3553*
|
1464
|
