| January 2017 |
| Thu 5th: |
1299 *
|
87%
|
fat: 42.50g |
| |
protein: 118.61g |
| |
carbs: 122.97g |
|
-
|
-
|
| March 2014 |
| Sat 15th: |
-
|
-
|
|
3123*
|
-
|
| January 2014 |
| Wed 8th: |
1995 *
|
117%
|
fat: 89.57g |
| |
protein: 102.57g |
| |
carbs: 240.59g |
|
-
|
-
|
| Tue 7th: |
385 *
|
23%
|
fat: 13.39g |
| |
protein: 17.29g |
| |
carbs: 56.95g |
|
-
|
-
|
| January 2012 |
| Thu 19th: |
540 *
|
32%
|
fat: 29.00g |
| |
protein: 41.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Tue 17th: |
818 *
|
48%
|
fat: 23.08g |
| |
protein: 29.66g |
| |
carbs: 132.71g |
|
-
|
-
|
| Mon 16th: |
1324 *
|
78%
|
fat: 40.58g |
| |
protein: 60.22g |
| |
carbs: 186.65g |
|
-
|
-
|
| Sun 15th: |
984 *
|
58%
|
fat: 28.00g |
| |
protein: 51.59g |
| |
carbs: 142.32g |
|
-
|
-
|
| Fri 13th: |
100 *
|
6%
|
fat: 3.50g |
| |
protein: 1.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Wed 11th: |
1293 *
|
76%
|
fat: 29.62g |
| |
protein: 45.86g |
| |
carbs: 212.02g |
|
-
|
-
|
| Tue 10th: |
1316 *
|
77%
|
fat: 38.29g |
| |
protein: 75.27g |
| |
carbs: 175.41g |
|
-
|
-
|
| Mon 9th: |
1058 *
|
62%
|
fat: 31.49g |
| |
protein: 52.82g |
| |
carbs: 148.41g |
|
-
|
-
|
| Sun 8th: |
834 *
|
49%
|
fat: 29.59g |
| |
protein: 55.96g |
| |
carbs: 91.43g |
|
2693*
|
 1859
|
| Fri 6th: |
916 *
|
54%
|
fat: 22.99g |
| |
protein: 27.10g |
| |
carbs: 144.30g |
|
-
|
-
|
| Thu 5th: |
1603 *
|
94%
|
fat: 51.93g |
| |
protein: 57.61g |
| |
carbs: 247.94g |
|
3220*
|
1617
|
| Wed 4th: |
1917 *
|
113%
|
fat: 69.81g |
| |
protein: 88.79g |
| |
carbs: 254.64g |
|
-
|
-
|
| Tue 3rd: |
1340 *
|
79%
|
fat: 31.51g |
| |
protein: 62.98g |
| |
carbs: 217.84g |
|
-
|
-
|
| Sun 1st: |
80 *
|
5%
|
fat: 2.50g |
| |
protein: 10.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| December 2011 |
| Tue 6th: |
808 *
|
48%
|
fat: 33.85g |
| |
protein: 31.59g |
| |
carbs: 101.15g |
|
-
|
-
|
| November 2011 |
| Wed 30th: |
290 *
|
17%
|
fat: 11.00g |
| |
protein: 6.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Tue 29th: |
778 *
|
46%
|
fat: 21.55g |
| |
protein: 38.65g |
| |
carbs: 107.10g |
|
-
|
-
|
