| May 2012 |
| Tue 15th: |
215 *
|
9%
|
fat: 6.75g |
| |
protein: 28.50g |
| |
carbs: 10.00g |
|
-
|
-
|
| Mon 14th: |
201 *
|
8%
|
fat: 6.36g |
| |
protein: 10.20g |
| |
carbs: 27.04g |
|
-
|
-
|
| Mon 7th: |
196 *
|
8%
|
fat: 13.57g |
| |
protein: 12.80g |
| |
carbs: 4.98g |
|
-
|
-
|
| January 2012 |
| Mon 23rd: |
552 *
|
23%
|
fat: 34.39g |
| |
protein: 25.35g |
| |
carbs: 42.46g |
|
-
|
-
|
| Thu 5th: |
1418 *
|
59%
|
fat: 84.81g |
| |
protein: 86.10g |
| |
carbs: 91.47g |
|
-
|
-
|
| Wed 4th: |
120 *
|
5%
|
fat: 4.00g |
| |
protein: 17.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| October 2011 |
| Wed 12th: |
2083 *
|
87%
|
fat: 108.76g |
| |
protein: 149.46g |
| |
carbs: 126.43g |
|
-
|
-
|
| August 2011 |
| Mon 15th: |
962 *
|
40%
|
fat: 44.54g |
| |
protein: 83.12g |
| |
carbs: 58.92g |
|
-
|
-
|
| Mon 8th: |
2310 *
|
96%
|
fat: 127.16g |
| |
protein: 108.53g |
| |
carbs: 204.65g |
|
-
|
-
|
| Wed 3rd: |
459 *
|
19%
|
fat: 28.60g |
| |
protein: 22.52g |
| |
carbs: 33.46g |
|
-
|
-
|
| Tue 2nd: |
1808 *
|
75%
|
fat: 102.67g |
| |
protein: 139.17g |
| |
carbs: 78.55g |
|
-
|
-
|
| June 2011 |
| Wed 8th: |
1023 *
|
43%
|
fat: 53.94g |
| |
protein: 90.62g |
| |
carbs: 50.29g |
|
-
|
-
|
| April 2011 |
| Mon 25th: |
412 *
|
17%
|
fat: 15.92g |
| |
protein: 9.88g |
| |
carbs: 66.38g |
|
-
|
-
|
| March 2011 |
| Mon 21st: |
662 *
|
28%
|
fat: 38.90g |
| |
protein: 40.74g |
| |
carbs: 44.88g |
|
2239*
|
 1577
|
| February 2011 |
| Wed 23rd: |
551 *
|
23%
|
fat: 27.62g |
| |
protein: 28.28g |
| |
carbs: 55.72g |
|
-
|
-
|
| January 2011 |
| Fri 28th: |
517 *
|
22%
|
fat: 23.99g |
| |
protein: 27.02g |
| |
carbs: 52.47g |
|
-
|
-
|
| Thu 27th: |
758 *
|
32%
|
fat: 28.26g |
| |
protein: 39.72g |
| |
carbs: 70.17g |
|
-
|
-
|
| Wed 26th: |
791 *
|
33%
|
fat: 34.34g |
| |
protein: 44.84g |
| |
carbs: 80.04g |
|
-
|
-
|
| Tue 25th: |
1114 *
|
46%
|
fat: 46.51g |
| |
protein: 48.89g |
| |
carbs: 131.11g |
|
-
|
-
|
| Sat 22nd: |
205 *
|
9%
|
fat: 12.01g |
| |
protein: 20.42g |
| |
carbs: 4.08g |
|
-
|
-
|
