| March 2012 |
| Wed 28th: |
334 *
|
15%
|
fat: 16.44g |
| |
protein: 29.57g |
| |
carbs: 20.62g |
|
-
|
-
|
| Tue 27th: |
770 *
|
35%
|
fat: 24.24g |
| |
protein: 86.77g |
| |
carbs: 56.42g |
|
2588*
|
 1818
|
| Mon 26th: |
1834 *
|
83%
|
fat: 46.88g |
| |
protein: 124.33g |
| |
carbs: 252.98g |
|
2387*
|
553
|
| January 2012 |
| Tue 10th: |
334 *
|
15%
|
fat: 12.31g |
| |
protein: 22.81g |
| |
carbs: 35.16g |
|
2682*
|
2348
|
| Sun 8th: |
589 *
|
27%
|
fat: 18.84g |
| |
protein: 38.30g |
| |
carbs: 77.07g |
|
2883*
|
2294
|
| Wed 4th: |
1860 *
|
85%
|
fat: 57.12g |
| |
protein: 164.66g |
| |
carbs: 195.25g |
|
-
|
-
|
| Tue 3rd: |
913 *
|
42%
|
fat: 28.89g |
| |
protein: 62.88g |
| |
carbs: 117.64g |
|
2735*
|
1822
|
| October 2011 |
| Sat 1st: |
-
|
-
|
|
3689*
|
-
|
| August 2011 |
| Tue 30th: |
293 *
|
13%
|
fat: 1.78g |
| |
protein: 17.82g |
| |
carbs: 49.93g |
|
-
|
-
|
| Wed 24th: |
776 *
|
35%
|
fat: 14.96g |
| |
protein: 86.75g |
| |
carbs: 69.35g |
|
-
|
-
|
| Thu 18th: |
1116 *
|
51%
|
fat: 44.76g |
| |
protein: 62.36g |
| |
carbs: 113.91g |
|
2558*
|
1442
|
| Wed 17th: |
1820 *
|
83%
|
fat: 49.13g |
| |
protein: 89.83g |
| |
carbs: 195.05g |
|
2495*
|
675
|
| Tue 16th: |
2068 *
|
94%
|
fat: 37.04g |
| |
protein: 98.30g |
| |
carbs: 207.16g |
|
2380*
|
312
|
| Mon 15th: |
1420 *
|
65%
|
fat: 37.60g |
| |
protein: 81.35g |
| |
carbs: 199.68g |
|
2652*
|
1232
|
| Wed 10th: |
962 *
|
44%
|
fat: 21.89g |
| |
protein: 47.51g |
| |
carbs: 139.62g |
|
-
|
-
|
| Fri 5th: |
5 *
|
0%
|
fat: 0.09g |
| |
protein: 0.57g |
| |
carbs: 0.19g |
|
-
|
-
|
