| January 2014 |
| Mon 13th: |
2119 *
|
85%
|
fat: 54.47g |
| |
protein: 66.38g |
| |
carbs: 178.56g |
|
3479*
|
 1360
|
| Sun 12th: |
2276 *
|
91%
|
fat: 58.04g |
| |
protein: 62.58g |
| |
carbs: 115.84g |
|
3848*
|
1572
|
| November 2013 |
| Wed 6th: |
262 *
|
10%
|
fat: 9.04g |
| |
protein: 25.21g |
| |
carbs: 46.00g |
|
-
|
-
|
| April 2013 |
| Fri 12th: |
659 *
|
26%
|
fat: 12.04g |
| |
protein: 4.21g |
| |
carbs: 39.20g |
|
3600*
|
2941
|
| Thu 11th: |
2906 *
|
116%
|
fat: 93.92g |
| |
protein: 85.94g |
| |
carbs: 167.43g |
|
3600*
|
694
|
| Wed 10th: |
2493 *
|
100%
|
fat: 52.55g |
| |
protein: 80.70g |
| |
carbs: 160.37g |
|
3639*
|
1146
|
| Tue 9th: |
2315 *
|
93%
|
fat: 26.69g |
| |
protein: 131.42g |
| |
carbs: 122.88g |
|
3639*
|
1324
|
| Mon 8th: |
2221 *
|
89%
|
fat: 36.04g |
| |
protein: 85.94g |
| |
carbs: 117.09g |
|
4069*
|
1848
|
| Sun 7th: |
2164 *
|
87%
|
fat: 115.31g |
| |
protein: 155.93g |
| |
carbs: 151.17g |
|
3813*
|
1649
|
| Sat 6th: |
2768 *
|
111%
|
fat: 70.35g |
| |
protein: 127.50g |
| |
carbs: 130.03g |
|
4210*
|
1442
|
| Fri 5th: |
1872 *
|
75%
|
fat: 34.48g |
| |
protein: 50.48g |
| |
carbs: 117.74g |
|
4130*
|
2258
|
| Thu 4th: |
2541 *
|
102%
|
fat: 103.78g |
| |
protein: 147.04g |
| |
carbs: 112.21g |
|
3610*
|
1069
|
| Wed 3rd: |
2277 *
|
91%
|
fat: 59.12g |
| |
protein: 59.08g |
| |
carbs: 128.78g |
|
4103*
|
1826
|
| Tue 2nd: |
2589 *
|
104%
|
fat: 92.82g |
| |
protein: 100.30g |
| |
carbs: 141.98g |
|
4058*
|
1469
|
| Mon 1st: |
2293 *
|
92%
|
fat: 35.43g |
| |
protein: 59.94g |
| |
carbs: 138.04g |
|
3610*
|
1317
|
| March 2013 |
| Sun 31st: |
1233 *
|
49%
|
fat: 36.12g |
| |
protein: 91.58g |
| |
carbs: 150.16g |
|
4081*
|
2848
|
| Sat 30th: |
1890 *
|
76%
|
fat: 45.84g |
| |
protein: 79.55g |
| |
carbs: 151.58g |
|
4135*
|
2245
|
| Fri 29th: |
1227 *
|
49%
|
fat: 33.29g |
| |
protein: 58.84g |
| |
carbs: 126.70g |
|
4287*
|
3060
|
| Thu 28th: |
535 *
|
21%
|
fat: 15.06g |
| |
protein: 60.34g |
| |
carbs: 63.44g |
|
3650*
|
3115
|
| Wed 27th: |
2344 *
|
94%
|
fat: 51.57g |
| |
protein: 76.72g |
| |
carbs: 151.73g |
|
3650*
|
1306
|
