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kwohlford
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kwohlford
Start Weight:
(17 Jan 11) 245.0 lb
Current Weight:
(24 Apr 13) 228.8 lb
Goal Weight:
180.0 lb
following:
kwohlford's own diet
performance:
losing 3.0 lb a week
FatSecret member since: 17 Jan 11
kwohlford's Weight History
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kwohlford's journal
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09 March 2013
241.2
on diet
kwohlford's own diet
losing 9.3 lb a week
view complete journal
kwohlford's Recent Food & Exercise
6 fls oz Coffee (Brewed From Grounds)
1 serving Broccoli Cheese Soup
2 servings French Vanilla Coffee Creamer
Walking (slow) - 2/mph
Desk Work
Sitting
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kwohlford's Recent Activity
kwohlford's
own activity
recorded a
weigh in
at 228.8 lb.
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DMNDL
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at 180.8 lb.
Biggimchi
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at 180.8 lb.
corporatekim
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at 105.0 lb.
horsecrazygirl1
updated their
Exercise Diary
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Lune1976
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at 255.0 lb.
MoosemanRI
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at 175.0 lb.
jennnyc
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at 157.0 lb.
Scifygirl
updated their
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