kwohlford

Start Weight:(17 Jan 11) 245.0 lb
Current Weight:(12 Jan 14) 236.0 lb
Goal Weight:180.0 lb
following: kwohlford's own diet
performance: gaining 0.7 lb a week

FatSecret member since: 17 Jan 11

kwohlford's Weight History



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kwohlford's journal

09 March 2013

241.2
on diet kwohlford's own diet  losing 9.3 lb a week

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fatchick45987 replied to FlabbyAl's post - 4100 kcal recommendation???.
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shorttie115 recorded a Journal Entry.
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Catdaddy327 recorded a Weigh In at 226.0 lb.
Tassos67 updated their Food Diary.
Raquel Gonçalves Campelo Rebelo recorded a Weigh In at 125.7 lb.
simply4me recorded a Weigh In at 150.6 lb.