Start Weight:(17 Jan 11) 245.0 lb
Current Weight:(12 Jan 14) 236.0 lb
Goal Weight:180.0 lb
following: kwohlford's own diet
performance: gaining 0.7 lb a week

FatSecret member since: 17 Jan 11

kwohlford's Weight History

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kwohlford's journal

09 March 2013

on diet kwohlford's own diet  losing 9.3 lb a week

kwohlford's Recent Food & Exercise

kwohlford's Recent Activity

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Other Member Diet Recent Activity

nb girl commented on their Journal Entry.
cmlbrown40 added onefatmamma's Overnight Oatmeal recipe to their cook book.
bill n cinthia recorded a Weigh In at 154.8 lb.
kehfeh supported northernmusician's Journal Entry.
schase02 replied to rahulpanjwani's post - Subway Salads.
rapjr1 recorded a Weigh In at 217.2 lb.
hoosier436 recorded a Weigh In at 300.2 lb.
boutilw recorded a Weigh In at 112.0 lb.