kwohlford

Start Weight:(17 Jan 11) 245.0 lb
Current Weight:(12 Jan 14) 236.0 lb
Goal Weight:180.0 lb
following: kwohlford's own diet
performance: gaining 0.7 lb a week

FatSecret member since: 17 Jan 11

kwohlford's Weight History



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kwohlford's journal

09 March 2013

241.2
on diet kwohlford's own diet  losing 9.3 lb a week

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Other Member Diet Recent Activity

valeriewp recorded a Weigh In at 177.6 lb.
Farmerlee1 recorded a Weigh In at 254.0 lb.
KimberlyLin recorded a Weigh In at 142.0 lb.
Jodibelle updated their Exercise Diary.
euheide commented on RoeCampy's Journal Entry.
thecheesestandsalone recorded a Weigh In at 151.0 lb.
mwyli001 recorded a Weigh In at 146.0 lb.
Drae joined challenge Exercise 5x a day 5-10 minutes each.