| February 2019 |
| Sun 17th: |
295 *
|
20%
|
fat: 13.61g |
| |
protein: 7.58g |
| |
carbs: 36.35g |
|
2523*
|
 2228
|
| Fri 15th: |
1346 *
|
90%
|
fat: 66.04g |
| |
protein: 52.87g |
| |
carbs: 135.29g |
|
-
|
-
|
| Wed 13th: |
32 *
|
2%
|
fat: 2.05g |
| |
protein: 0.28g |
| |
carbs: 4.09g |
|
-
|
-
|
| Tue 12th: |
790 *
|
53%
|
fat: 42.58g |
| |
protein: 23.40g |
| |
carbs: 73.65g |
|
-
|
-
|
| Mon 11th: |
1271 *
|
85%
|
fat: 65.16g |
| |
protein: 46.55g |
| |
carbs: 126.37g |
|
-
|
-
|
| Sun 10th: |
943 *
|
63%
|
fat: 39.64g |
| |
protein: 35.10g |
| |
carbs: 124.43g |
|
-
|
-
|
| Sat 9th: |
1845 *
|
123%
|
fat: 77.32g |
| |
protein: 94.79g |
| |
carbs: 136.89g |
|
-
|
-
|
| Fri 8th: |
1475 *
|
98%
|
fat: 75.39g |
| |
protein: 68.71g |
| |
carbs: 126.71g |
|
-
|
-
|
| Sat 2nd: |
261 *
|
17%
|
fat: 10.45g |
| |
protein: 10.76g |
| |
carbs: 29.34g |
|
-
|
-
|
| Fri 1st: |
261 *
|
17%
|
fat: 10.45g |
| |
protein: 10.76g |
| |
carbs: 29.34g |
|
-
|
-
|
| January 2019 |
| Wed 23rd: |
1111 *
|
74%
|
fat: 77.07g |
| |
protein: 62.06g |
| |
carbs: 40.41g |
|
-
|
-
|
| Fri 18th: |
761 *
|
51%
|
fat: 36.74g |
| |
protein: 30.04g |
| |
carbs: 79.69g |
|
-
|
-
|
| Thu 17th: |
1001 *
|
67%
|
fat: 63.49g |
| |
protein: 48.64g |
| |
carbs: 62.29g |
|
-
|
-
|
| Wed 16th: |
333 *
|
22%
|
fat: 22.06g |
| |
protein: 12.50g |
| |
carbs: 21.87g |
|
-
|
-
|
| Tue 15th: |
1903 *
|
127%
|
fat: 90.09g |
| |
protein: 63.69g |
| |
carbs: 216.43g |
|
-
|
-
|
| Mon 14th: |
1409 *
|
94%
|
fat: 67.87g |
| |
protein: 73.71g |
| |
carbs: 128.78g |
|
-
|
-
|
| December 2018 |
| Sat 1st: |
947 *
|
63%
|
fat: 31.86g |
| |
protein: 51.57g |
| |
carbs: 112.95g |
|
-
|
-
|
| November 2018 |
| Mon 19th: |
90 *
|
6%
|
fat: 6.00g |
| |
protein: 6.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Sat 17th: |
743 *
|
50%
|
fat: 55.45g |
| |
protein: 48.01g |
| |
carbs: 5.00g |
|
-
|
-
|
| Tue 13th: |
834 *
|
56%
|
fat: 47.63g |
| |
protein: 54.94g |
| |
carbs: 38.09g |
|
-
|
-
|
