keillorg's Diet Calendar - August 2016


Daily Average:   Exercise: 2557kcal   Food: 982kcal (Fat: 46.65g, Protein: 50.44g, Carbs: 85.75g)
Monthly Total: Exercise: 5114kcal   Food: 7852kcal (Fat: 373.19g, Protein: 403.56g, Carbs: 686.00g)

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Daily Average Calorie Info

49%
of RDI*
(982 calories)
49% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (44%)
 
Protein (21%)
* Based on keillorg's RDI of 2000 calories (23 May 16)