keillorg's Diet Calendar - June 2017


Daily Average:   Exercise: 0kcal   Food: 622kcal (Fat: 36.23g, Protein: 31.13g, Carbs: 47.86g)
Monthly Total: Exercise: 0kcal   Food: 1244kcal (Fat: 72.46g, Protein: 62.26g, Carbs: 95.72g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
      1
-
-
2
-
-
3
-
-
4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15 16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27 28
-
-
29
-
-
30
-
-
   

Other Related Links

Members


Daily Average Calorie Info

31%
of RDI*
(622 calories)
31% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (51%)
 
Protein (19%)
* Based on keillorg's RDI of 2000 calories (11 Feb 17)