keillorg's Diet Calendar - February 2017


Daily Average:   Exercise: 2836kcal   Food: 993kcal (Fat: 55.76g, Protein: 61.13g, Carbs: 57.39g)
Monthly Total: Exercise: 5673kcal   Food: 13905kcal (Fat: 780.66g, Protein: 855.88g, Carbs: 803.47g)

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Daily Average Calorie Info

50%
of RDI*
(993 calories)
50% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (51%)
 
Protein (25%)
* Based on keillorg's RDI of 2000 calories (11 Feb 17)