keillorg's Diet Calendar - December 2017


Daily Average:   Exercise: 0kcal   Food: 1358kcal (Fat: 66.32g, Protein: 57.22g, Carbs: 134.24g)
Monthly Total: Exercise: 0kcal   Food: 14936kcal (Fat: 729.49g, Protein: 629.43g, Carbs: 1476.68g)

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Daily Average Calorie Info

91%
of RDI*
(1358 calories)
91% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (44%)
 
Protein (17%)
* Based on keillorg's RDI of 1500 calories (15 Dec 17)