keillorg's Diet Calendar - December 2016


Daily Average:   Exercise: 0kcal   Food: 984kcal (Fat: 44.92g, Protein: 44.38g, Carbs: 103.42g)
Monthly Total: Exercise: 0kcal   Food: 1967kcal (Fat: 89.83g, Protein: 88.76g, Carbs: 206.83g)

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Daily Average Calorie Info

49%
of RDI*
(984 calories)
49% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (41%)
 
Protein (18%)
* Based on keillorg's RDI of 2000 calories (23 May 16)