keillorg's Diet Calendar - January 2017


Daily Average:   Exercise: 0kcal   Food: 1015kcal (Fat: 50.70g, Protein: 39.35g, Carbs: 99.24g)
Monthly Total: Exercise: 0kcal   Food: 5076kcal (Fat: 253.48g, Protein: 196.76g, Carbs: 496.21g)

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Daily Average Calorie Info

51%
of RDI*
(1015 calories)
51% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (45%)
 
Protein (16%)
* Based on keillorg's RDI of 2000 calories (23 May 16)