| May 2013 |
| Wed 1st: |
877 *
|
55%
|
fat: 32.18g |
| |
protein: 58.52g |
| |
carbs: 114.99g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
1302 *
|
81%
|
fat: 30.19g |
| |
protein: 65.78g |
| |
carbs: 203.91g |
|
1900*
|
 598
|
| February 2013 |
| Sat 2nd: |
822 *
|
51%
|
fat: 35.62g |
| |
protein: 39.25g |
| |
carbs: 87.50g |
|
-
|
-
|
| January 2013 |
| Wed 30th: |
-
|
-
|
|
1413*
|
-
|
| Tue 29th: |
-
|
-
|
|
1717*
|
-
|
| Mon 28th: |
446 *
|
28%
|
fat: 14.80g |
| |
protein: 15.64g |
| |
carbs: 64.22g |
|
1961*
|
1515
|
| Sun 27th: |
1150 *
|
72%
|
fat: 31.07g |
| |
protein: 49.25g |
| |
carbs: 167.66g |
|
1752*
|
602
|
| Sat 26th: |
1166 *
|
73%
|
fat: 27.51g |
| |
protein: 74.21g |
| |
carbs: 159.82g |
|
1919*
|
753
|
| Fri 25th: |
1172 *
|
73%
|
fat: 31.88g |
| |
protein: 55.11g |
| |
carbs: 171.23g |
|
1750*
|
578
|
| Mon 7th: |
1020 *
|
64%
|
fat: 18.27g |
| |
protein: 58.84g |
| |
carbs: 155.36g |
|
-
|
-
|
| Sun 6th: |
1289 *
|
81%
|
fat: 25.36g |
| |
protein: 97.03g |
| |
carbs: 172.00g |
|
-
|
-
|
| Sat 5th: |
1343 *
|
84%
|
fat: 33.38g |
| |
protein: 74.36g |
| |
carbs: 192.76g |
|
1518*
|
175
|
| Fri 4th: |
1164 *
|
73%
|
fat: 26.78g |
| |
protein: 61.77g |
| |
carbs: 176.24g |
|
1541*
|
377
|
| Thu 3rd: |
1074 *
|
67%
|
fat: 20.82g |
| |
protein: 62.89g |
| |
carbs: 165.06g |
|
1560*
|
486
|
| December 2012 |
| Sun 9th: |
212 *
|
13%
|
fat: 1.96g |
| |
protein: 4.91g |
| |
carbs: 45.16g |
|
-
|
-
|
| October 2012 |
| Mon 15th: |
41 *
|
3%
|
fat: 1.68g |
| |
protein: 6.13g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 12th: |
1065 *
|
67%
|
fat: 41.93g |
| |
protein: 61.46g |
| |
carbs: 117.04g |
|
1669*
|
604
|
| Thu 11th: |
1701 *
|
106%
|
fat: 53.93g |
| |
protein: 87.72g |
| |
carbs: 231.83g |
|
2304*
|
603
|
| Wed 10th: |
1492 *
|
93%
|
fat: 56.05g |
| |
protein: 81.53g |
| |
carbs: 168.55g |
|
1862*
|
370
|
| Tue 9th: |
1032 *
|
64%
|
fat: 34.55g |
| |
protein: 64.62g |
| |
carbs: 134.29g |
|
1522*
|
490
|
| Mon 8th: |
1137 *
|
71%
|
fat: 31.36g |
| |
protein: 71.99g |
| |
carbs: 177.49g |
|
2187*
|
1050
|
| Sun 7th: |
1087 *
|
68%
|
fat: 28.32g |
| |
protein: 48.66g |
| |
carbs: 179.13g |
|
1953*
|
866
|
