Manu QChen
Joined August 2012
Posts
3
Following
1
Followers
1
Weight History

Start Weight
132.3 lb
Lost so far: 18.1 lb

Current Weight
114.2 lb
Performance: losing 0.4 lb a week

Goal Weight
110.2 lb
Still to go: 4.0 lb

Manu QChen's Weight History


Manu QChen's Latest Member Challenges

317
  Drink Up 2012
status: Completed
ended: 10 Sep 12
view progress
 
 


Following

diegoqchen
last weighin: steady Steady
   


Manu QChen's Cookbook

cals: 206kcal | fat: 7.64g | carbs: 31.76g | prot: 4.45g
Banana Oatmeal Cookies
Very tasty low fat cookies for a great fiber snack and a great way to use old bananas.
view complete cookbook

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Manu QChen's Recent Food & Exercise


Manu QChen's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

Manu QChen's Recent Activity

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