vera3625's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Wed 1st: 1788 * 89%
fat: 156.34g
|
protein: 106.77g
|
carbs: 39.01g
- -
September 2014
Tue 30th: 1428 * 62%
fat: 121.17g
|
protein: 69.62g
|
carbs: 12.02g
- -
Mon 29th: 1917 * 83%
fat: 167.27g
|
protein: 76.38g
|
carbs: 27.70g
- -
Mon 15th: 922 * 40%
fat: 78.91g
|
protein: 35.55g
|
carbs: 7.81g
- -
Sun 14th: 2201 * 96%
fat: 186.77g
|
protein: 105.61g
|
carbs: 33.20g
- -
Fri 12th: 1990 * 87%
fat: 179.83g
|
protein: 73.42g
|
carbs: 35.70g
- -
Thu 11th: 2226 * 97%
fat: 206.97g
|
protein: 90.32g
|
carbs: 20.25g
- -
Wed 10th: 721 * 31%
fat: 60.06g
|
protein: 34.58g
|
carbs: 9.80g
- -
Tue 9th: 1828 * 79%
fat: 136.69g
|
protein: 115.22g
|
carbs: 38.86g
- -
April 2014
Sun 6th: 1610 * -
fat: 128.41g
|
protein: 102.28g
|
carbs: 23.04g
- -
Sat 5th: 1676 * -
fat: 119.26g
|
protein: 115.41g
|
carbs: 17.50g
- -
Tue 1st: 1298 * -
fat: 87.55g
|
protein: 93.39g
|
carbs: 32.66g
- -
March 2014
Mon 31st: 1303 * -
fat: 87.55g
|
protein: 93.39g
|
carbs: 34.16g
- -

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