annajanssen167's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2015
Fri 11th: 1549 * 103%
fat: 93.25g
|
protein: 94.95g
|
carbs: 96.88g
- -
Thu 10th: 470 * 31%
fat: 17.50g
|
protein: 55.00g
|
carbs: 25.50g
- -
November 2015
Fri 13th: 1049 * 70%
fat: 76.29g
|
protein: 58.19g
|
carbs: 32.87g
- -
Mon 9th: 236 * 16%
fat: 17.55g
|
protein: 6.91g
|
carbs: 17.55g
- -
Sun 8th: 894 * 60%
fat: 47.55g
|
protein: 57.85g
|
carbs: 61.55g
- -
April 2015
Tue 21st: 1105 * 74%
fat: 57.44g
|
protein: 29.07g
|
carbs: 134.02g
- -
Fri 10th: 114 * 8%
fat: 9.50g
|
protein: 3.70g
|
carbs: 8.00g
- -
February 2015
Thu 26th: 60 * 4%
fat: 1.00g
|
protein: 2.00g
|
carbs: 25.00g
- -
March 2012
Wed 28th: 327 * 22%
fat: 18.40g
|
protein: 20.15g
|
carbs: 27.67g
- -
Tue 27th: 1772 * 118%
fat: 91.41g
|
protein: 69.78g
|
carbs: 185.55g
- -
November 2011
Thu 17th: 1128 * 75%
fat: 47.70g
|
protein: 39.07g
|
carbs: 129.96g
- -
October 2011
Mon 24th: 1578 * 105%
fat: 71.27g
|
protein: 66.66g
|
carbs: 210.49g
2712*  1134
Wed 19th: 1335 * 89%
fat: 51.07g
|
protein: 43.57g
|
carbs: 211.59g
2561*  1226
Tue 18th: 1709 * 114%
fat: 78.12g
|
protein: 69.29g
|
carbs: 225.44g
2740*  1031
Mon 17th: 1376 * 92%
fat: 57.33g
|
protein: 52.61g
|
carbs: 201.56g
3143*  1767
September 2011
Tue 20th: 713 * 48%
fat: 41.13g
|
protein: 43.23g
|
carbs: 42.96g
2281*  1568
Mon 19th: 1403 * 94%
fat: 43.05g
|
protein: 50.73g
|
carbs: 237.59g
2170*  767
Sun 18th: 1271 * 85%
fat: 44.26g
|
protein: 42.43g
|
carbs: 157.11g
1746*  475
Sat 17th: 1819 * 121%
fat: 50.56g
|
protein: 68.75g
|
carbs: 264.22g
1783*  36
Fri 16th: 1489 * 99%
fat: 63.34g
|
protein: 81.52g
|
carbs: 163.51g
2310*  821

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.