redcherries's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2012
Wed 16th: 829 * 52%
fat: 51.54g
|
protein: 61.48g
|
carbs: 26.32g
- -
Thu 10th: 340 * 21%
fat: 23.22g
|
protein: 25.50g
|
carbs: 4.15g
- -
November 2011
Fri 11th: 237 * 15%
fat: 2.64g
|
protein: 29.36g
|
carbs: 25.53g
- -
May 2011
Thu 26th: 166 * 10%
fat: 10.94g
|
protein: 4.14g
|
carbs: 11.83g
- -
Wed 25th: 1149 * 72%
fat: 65.06g
|
protein: 81.26g
|
carbs: 92.38g
- -
Tue 24th: 1363 * 85%
fat: 64.74g
|
protein: 96.09g
|
carbs: 102.04g
- -
Mon 23rd: 1333 * 83%
fat: 67.45g
|
protein: 95.24g
|
carbs: 75.00g
- -
Sat 21st: 1488 * 93%
fat: 85.78g
|
protein: 118.87g
|
carbs: 66.25g
- -
Wed 18th: 345 * 22%
fat: 29.09g
|
protein: 18.54g
|
carbs: 1.81g
- -
Tue 10th: 375 * 23%
fat: 29.34g
|
protein: 19.82g
|
carbs: 8.72g
- -
April 2011
Thu 7th: 1390 * 87%
fat: 85.03g
|
protein: 131.02g
|
carbs: 35.48g
- -
Fri 1st: 958 * 60%
fat: 49.38g
|
protein: 48.98g
|
carbs: 89.70g
- -
March 2011
Thu 31st: 925 * 58%
fat: 44.27g
|
protein: 73.68g
|
carbs: 59.37g
- -
Wed 30th: 1080 * -
fat: 45.45g
|
protein: 64.52g
|
carbs: 73.50g
- -
Tue 29th: 852 * -
fat: 25.33g
|
protein: 42.87g
|
carbs: 115.38g
- -
Mon 28th: 1381 * -
fat: 69.29g
|
protein: 57.07g
|
carbs: 135.11g
3855  2474
Sun 27th: 1818 -
fat: 99.00g
|
protein: 91.85g
|
carbs: 146.03g
- -
Sat 26th: 1093 * -
fat: 51.33g
|
protein: 33.07g
|
carbs: 131.26g
3144  2051
Thu 3rd: 1147 * -
fat: 89.41g
|
protein: 59.50g
|
carbs: 33.45g
- -
Tue 1st: 1052 * -
fat: 40.33g
|
protein: 74.32g
|
carbs: 95.09g
- -

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