Joined January 2011
Weight History

Start Weight
193.0 lb
Lost so far: 10.4 lb

Current Weight
203.4 lb
Performance: losing 0.1 lb a week

Goal Weight
135.0 lb
Still to go: 68.4 lb
My name is Rose and I am married with five children.Looking forward to some challenges and moving to lose it. Life is good so now i need to focus on me. Looking forward to meeting people with the same goal in mind. Having a support system with friends on fatsecret.

redcherries's Weight History

redcherries's Latest Member Challenges

  Lose 20lbs by May 1
status: Completed
ended: 24 Apr 11
view progress
  The Krunchers
status: Completed
ended: 21 Feb 11
view progress


on diet Atkins
last weighin: losing 0.8 lb a week Down
last weighin: losing 2.5 lb a week Down
on diet Atkins
last weighin: losing 1.8 lb a week Down
last weighin: gaining 3.7 lb a week Up

redcherries's Latest Posts

How Often Do you weigh yourself?
I weigh myself every morning, and at the end of the days workout...
posted 31 Mar 2011, 15:58
well i read about it how is the low calorie restriction going any bad side effects. also is it true no exercise due to low calorie intake. i would love to know more from a real person like you doing the program.
posted 24 Feb 2011, 12:50
Atkins tips & tricks for newbies
You say you are not organized well I give you a gold metal on organization with the diet. Great tips and ways to do the recording of food. Great food ideas....
posted 24 Jan 2011, 13:45
Are there any snacks to take care of the sugar cravings besides sugar-free jello. Currently in induction phase. The atkins bars have the after taste I am hoping something low carb chocolate like or even similar to yogurts?
posted 23 Jan 2011, 23:42
Induction or OWL
I am also on the atkins, this is a personal decision only you can make. Will you cheat ask your self if you stay on? quoting from my atkins essntial book if you have done 2 wks of induction and want to stay on you can add 1 oz of nuts. It also states to move on when you are close to your goal to me that means half way. Are you bored of induction? As far as your weight goes I know the first time I did the atkins I lost water weight and then my (giggly fat) turned to muscle. I gained 2 lbs but I had measured my self and remeasured and I had lost inches instead and this is what you stated. Remember your weight loss could and will probably be slower keep that in mind if you go to owl. What ever your decision is remember you always can go back to induction.... Keep up the good work and motivation. Remember to put everything down on the journal no matter what it is even sugar-free gum has carbs.
posted 22 Jan 2011, 13:20
view all redcherries's posts

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redcherries's journal

13 August 2012

going back to the ymca to regain control of my weight and reflection of eating poorly.
on diet Atkins  

13 July 2012

well went to the doctor and he gave me some meds to help with curbing my appetite so i am going to start after 4 days of returning back to atkins need ...
on diet Atkins  

redcherries's Recent Food & Exercise

redcherries's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

redcherries's Recent Activity

redcherries's Own Activity

No recent activity.


RoseTampa recorded a Weight Entry at 240.6 lb.

Atkins Recent Activity

jheeden supported raeofsnshne's Weight Entry.
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MMDuff10 recorded a Weight Entry at 138.2 lb.
Garand69 recorded a Weight Entry at 233.7 lb.
jsmithjr recorded a Weight Entry at 215.0 lb.