| March 2011 |
| Wed 2nd: |
296 *
|
16%
|
fat: 6.02g |
| |
protein: 18.29g |
| |
carbs: 43.63g |
|
-
|
-
|
| Tue 1st: |
176 *
|
10%
|
fat: 6.02g |
| |
protein: 7.29g |
| |
carbs: 25.63g |
|
-
|
-
|
| February 2011 |
| Sat 19th: |
-
|
-
|
|
3083*
|
-
|
| Fri 18th: |
-
|
-
|
|
2760*
|
-
|
| Wed 16th: |
1698 *
|
94%
|
fat: 65.92g |
| |
protein: 120.97g |
| |
carbs: 122.69g |
|
3083*
|
 1385
|
| Tue 15th: |
2147 *
|
119%
|
fat: 128.96g |
| |
protein: 137.89g |
| |
carbs: 109.83g |
|
-
|
-
|
| Mon 14th: |
376 *
|
21%
|
fat: 0.55g |
| |
protein: 16.28g |
| |
carbs: 81.06g |
|
-
|
-
|
| Sun 13th: |
1292
|
72%
|
fat: 52.00g |
| |
protein: 81.74g |
| |
carbs: 136.23g |
|
3083*
|
1791
|
| Sat 12th: |
1696
|
94%
|
fat: 75.85g |
| |
protein: 119.63g |
| |
carbs: 129.56g |
|
3083*
|
1387
|
| Fri 11th: |
1679
|
93%
|
fat: 62.80g |
| |
protein: 87.57g |
| |
carbs: 154.42g |
|
3027*
|
1348
|
| Tue 8th: |
381
|
21%
|
fat: 11.43g |
| |
protein: 22.35g |
| |
carbs: 51.68g |
|
3197*
|
2816
|
| Mon 7th: |
1913
|
106%
|
fat: 68.86g |
| |
protein: 121.91g |
| |
carbs: 203.34g |
|
3120*
|
1207
|
| Sun 6th: |
265 *
|
15%
|
fat: 2.92g |
| |
protein: 19.67g |
| |
carbs: 41.26g |
|
2613*
|
2348
|
| Sat 5th: |
2074 *
|
115%
|
fat: 68.53g |
| |
protein: 193.07g |
| |
carbs: 172.23g |
|
2613*
|
539
|
| Fri 4th: |
2085 *
|
116%
|
fat: 78.24g |
| |
protein: 104.02g |
| |
carbs: 122.61g |
|
2670*
|
585
|
| Thu 3rd: |
1822 *
|
101%
|
fat: 54.45g |
| |
protein: 106.65g |
| |
carbs: 241.82g |
|
3323
|
1501
|
| Wed 2nd: |
1532 *
|
85%
|
fat: 66.60g |
| |
protein: 91.67g |
| |
carbs: 145.15g |
|
3641*
|
2109
|
| Tue 1st: |
1624 *
|
90%
|
fat: 73.40g |
| |
protein: 107.59g |
| |
carbs: 131.97g |
|
2765*
|
1141
|
| January 2011 |
| Sun 30th: |
275 *
|
15%
|
fat: 4.33g |
| |
protein: 7.10g |
| |
carbs: 56.07g |
|
-
|
-
|
| Sat 29th: |
2091 *
|
116%
|
fat: 113.50g |
| |
protein: 116.77g |
| |
carbs: 145.98g |
|
3047*
|
956
|
| Fri 28th: |
2523 *
|
140%
|
fat: 83.01g |
| |
protein: 132.04g |
| |
carbs: 324.11g |
|
3291*
|
768
|
| Thu 27th: |
1262 *
|
70%
|
fat: 44.33g |
| |
protein: 67.38g |
| |
carbs: 156.17g |
|
2765*
|
1503
|
