| April 2024 |
| Sun 28th: |
1438 *
|
97%
|
fat: 75.29g |
| |
protein: 140.23g |
| |
carbs: 68.14g |
|
-
|
-
|
| Sat 27th: |
1272 *
|
86%
|
fat: 55.04g |
| |
protein: 99.62g |
| |
carbs: 104.45g |
|
1462*
|
 190
|
| Fri 26th: |
1267 *
|
86%
|
fat: 63.65g |
| |
protein: 107.40g |
| |
carbs: 55.82g |
|
1853*
|
586
|
| Thu 25th: |
589 *
|
40%
|
fat: 29.85g |
| |
protein: 61.08g |
| |
carbs: 23.26g |
|
1738*
|
1149
|
| Wed 24th: |
1285 *
|
87%
|
fat: 53.66g |
| |
protein: 135.84g |
| |
carbs: 74.69g |
|
1776*
|
491
|
| Tue 23rd: |
1346 *
|
91%
|
fat: 52.90g |
| |
protein: 126.11g |
| |
carbs: 99.97g |
|
1427*
|
81
|
| Mon 22nd: |
1299 *
|
88%
|
fat: 52.92g |
| |
protein: 122.74g |
| |
carbs: 97.79g |
|
1758*
|
459
|
| Sun 21st: |
1309 *
|
88%
|
fat: 77.30g |
| |
protein: 121.40g |
| |
carbs: 56.24g |
|
1736*
|
427
|
| Sat 20th: |
1505 *
|
102%
|
fat: 61.39g |
| |
protein: 123.79g |
| |
carbs: 133.10g |
|
1672*
|
167
|
| Fri 19th: |
1165 *
|
79%
|
fat: 57.18g |
| |
protein: 81.39g |
| |
carbs: 79.69g |
|
1200*
|
35
|
| Thu 18th: |
1179 *
|
80%
|
fat: 60.70g |
| |
protein: 114.81g |
| |
carbs: 42.46g |
|
1860*
|
681
|
| Wed 17th: |
1257 *
|
85%
|
fat: 60.00g |
| |
protein: 120.00g |
| |
carbs: 79.32g |
|
870*
|
 387
|
| Tue 16th: |
1300 *
|
88%
|
fat: 59.70g |
| |
protein: 106.57g |
| |
carbs: 98.48g |
|
1746*
|
446
|
| Mon 15th: |
1238 *
|
84%
|
fat: 60.15g |
| |
protein: 115.50g |
| |
carbs: 81.73g |
|
1904*
|
666
|
| Sun 14th: |
1177 *
|
80%
|
fat: 64.04g |
| |
protein: 84.33g |
| |
carbs: 71.19g |
|
1598*
|
421
|
| Sat 13th: |
1164 *
|
79%
|
fat: 51.92g |
| |
protein: 90.48g |
| |
carbs: 95.34g |
|
1797*
|
633
|
| Fri 12th: |
1224 *
|
83%
|
fat: 67.82g |
| |
protein: 101.40g |
| |
carbs: 60.10g |
|
1164*
|
60
|
| Thu 11th: |
1178 *
|
80%
|
fat: 38.70g |
| |
protein: 123.21g |
| |
carbs: 81.77g |
|
1780*
|
602
|
| Wed 10th: |
1303 *
|
88%
|
fat: 47.53g |
| |
protein: 113.51g |
| |
carbs: 128.82g |
|
1803*
|
500
|
| Tue 9th: |
1450 *
|
98%
|
fat: 51.60g |
| |
protein: 125.84g |
| |
carbs: 145.95g |
|
1479*
|
29
|
