| November 2011 |
| Wed 30th: |
540 *
|
27%
|
fat: 16.00g |
| |
protein: 47.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Tue 29th: |
1764
|
88%
|
fat: 76.05g |
| |
protein: 63.50g |
| |
carbs: 206.00g |
|
2894*
|
 1130
|
| Mon 28th: |
1650
|
82%
|
fat: 65.49g |
| |
protein: 94.51g |
| |
carbs: 200.38g |
|
2768
|
1118
|
| February 2011 |
| Mon 7th: |
1000 *
|
53%
|
fat: 44.16g |
| |
protein: 29.32g |
| |
carbs: 127.08g |
|
-
|
-
|
| January 2011 |
| Wed 19th: |
772 *
|
41%
|
fat: 26.52g |
| |
protein: 36.32g |
| |
carbs: 101.71g |
|
-
|
-
|
| Tue 18th: |
1315
|
69%
|
fat: 66.16g |
| |
protein: 45.15g |
| |
carbs: 139.25g |
|
2907*
|
1592
|
