| July 2013 |
| Tue 2nd: |
2296
|
121%
|
fat: 117.93g |
| |
protein: 65.16g |
| |
carbs: 268.87g |
|
-
|
-
|
| Mon 1st: |
1633
|
86%
|
fat: 71.45g |
| |
protein: 82.19g |
| |
carbs: 156.88g |
|
-
|
-
|
| June 2013 |
| Sat 29th: |
1621
|
85%
|
fat: 99.30g |
| |
protein: 52.13g |
| |
carbs: 127.09g |
|
-
|
-
|
| Fri 28th: |
1852
|
97%
|
fat: 59.11g |
| |
protein: 59.27g |
| |
carbs: 267.74g |
|
-
|
-
|
| Thu 27th: |
1657
|
87%
|
fat: 62.77g |
| |
protein: 55.39g |
| |
carbs: 221.89g |
|
-
|
-
|
| Wed 26th: |
1963
|
103%
|
fat: 87.13g |
| |
protein: 45.56g |
| |
carbs: 252.99g |
|
2299
|
 336
|
| November 2012 |
| Sat 17th: |
1828
|
96%
|
fat: 70.07g |
| |
protein: 101.71g |
| |
carbs: 193.50g |
|
-
|
-
|
| Fri 16th: |
450 *
|
24%
|
fat: 20.60g |
| |
protein: 15.17g |
| |
carbs: 55.88g |
|
-
|
-
|
| July 2011 |
| Tue 19th: |
200
|
11%
|
fat: 7.61g |
| |
protein: 5.52g |
| |
carbs: 28.70g |
|
-
|
-
|
| March 2011 |
| Tue 29th: |
2142
|
113%
|
fat: 121.24g |
| |
protein: 79.64g |
| |
carbs: 213.88g |
|
-
|
-
|
| Tue 8th: |
232
|
12%
|
fat: 6.34g |
| |
protein: 13.45g |
| |
carbs: 34.63g |
|
-
|
-
|
| February 2011 |
| Mon 14th: |
375
|
20%
|
fat: 7.74g |
| |
protein: 14.60g |
| |
carbs: 67.55g |
|
-
|
-
|
| Thu 10th: |
790
|
42%
|
fat: 25.12g |
| |
protein: 31.51g |
| |
carbs: 117.68g |
|
-
|
-
|
| Tue 8th: |
872
|
46%
|
fat: 20.23g |
| |
protein: 33.38g |
| |
carbs: 153.47g |
|
-
|
-
|
| Tue 1st: |
1064
|
56%
|
fat: 43.11g |
| |
protein: 55.52g |
| |
carbs: 127.74g |
|
-
|
-
|
| January 2011 |
| Tue 25th: |
702
|
37%
|
fat: 19.08g |
| |
protein: 34.05g |
| |
carbs: 101.47g |
|
-
|
-
|
| Mon 24th: |
1396
|
73%
|
fat: 83.94g |
| |
protein: 47.35g |
| |
carbs: 120.88g |
|
-
|
-
|
| Sun 23rd: |
130
|
7%
|
fat: 0.00g |
| |
protein: 5.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Sat 22nd: |
1988
|
105%
|
fat: 60.68g |
| |
protein: 95.68g |
| |
carbs: 270.63g |
|
2354
|
366
|
| Fri 21st: |
687
|
36%
|
fat: 13.40g |
| |
protein: 33.42g |
| |
carbs: 120.57g |
|
-
|
-
|
