atapopo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Wed 15th: - - 2251* -
Tue 14th: - - 2251* -
Mon 13th: - - 2251* -
Sun 12th: - - 2251* -
Sat 11th: - - 2251* -
Fri 10th: - - 2251* -
Thu 9th: - - 2251* -
Wed 8th: - - 2251* -
Tue 7th: - - 2251* -
Mon 6th: - - 2251* -
Sun 5th: - - 2251* -
Sat 4th: - - 2251* -
Fri 3rd: - - 2251* -
Thu 2nd: - - 2251* -
Wed 1st: - - 2251* -
May 2016
Tue 31st: - - 2251* -
Mon 30th: - - 2251* -
Sun 29th: - - 2251* -
Sat 28th: 2607 * 118%
fat: 54.71g
|
protein: 125.77g
|
carbs: 168.92g
2251*  356
Fri 27th: 2646 * 120%
fat: 62.44g
|
protein: 139.99g
|
carbs: 144.26g
2251*  395

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