| November 2013 |
| Tue 19th: |
680 *
|
42%
|
fat: 18.00g |
| |
protein: 36.00g |
| |
carbs: 93.00g |
|
-
|
-
|
| Mon 18th: |
1474 *
|
92%
|
fat: 42.51g |
| |
protein: 63.57g |
| |
carbs: 156.14g |
|
-
|
-
|
| Mon 11th: |
253 *
|
16%
|
fat: 9.43g |
| |
protein: 15.36g |
| |
carbs: 40.84g |
|
-
|
-
|
| October 2013 |
| Mon 28th: |
689 *
|
43%
|
fat: 24.47g |
| |
protein: 46.09g |
| |
carbs: 73.21g |
|
2028*
|
 1339
|
| Sat 26th: |
883 *
|
55%
|
fat: 49.57g |
| |
protein: 55.04g |
| |
carbs: 50.56g |
|
-
|
-
|
| Fri 25th: |
350 *
|
22%
|
fat: 9.64g |
| |
protein: 24.35g |
| |
carbs: 44.43g |
|
-
|
-
|
| Thu 24th: |
1405 *
|
88%
|
fat: 63.71g |
| |
protein: 77.63g |
| |
carbs: 132.74g |
|
2230*
|
825
|
| Wed 23rd: |
1217 *
|
76%
|
fat: 62.75g |
| |
protein: 93.37g |
| |
carbs: 63.17g |
|
2079*
|
862
|
| Tue 22nd: |
776 *
|
48%
|
fat: 28.86g |
| |
protein: 51.80g |
| |
carbs: 84.38g |
|
2098*
|
1322
|
| Mon 21st: |
1290 *
|
81%
|
fat: 55.25g |
| |
protein: 92.39g |
| |
carbs: 109.22g |
|
2284
|
994
|
| December 2012 |
| Sun 30th: |
375 *
|
23%
|
fat: 23.06g |
| |
protein: 32.26g |
| |
carbs: 23.05g |
|
-
|
-
|
| March 2012 |
| Fri 30th: |
446 *
|
28%
|
fat: 30.10g |
| |
protein: 27.95g |
| |
carbs: 35.63g |
|
-
|
-
|
| Wed 28th: |
236 *
|
15%
|
fat: 7.36g |
| |
protein: 16.84g |
| |
carbs: 25.31g |
|
-
|
-
|
| Tue 27th: |
1580 *
|
99%
|
fat: 78.95g |
| |
protein: 88.63g |
| |
carbs: 151.05g |
|
-
|
-
|
| Mon 26th: |
1343 *
|
84%
|
fat: 70.39g |
| |
protein: 80.51g |
| |
carbs: 107.28g |
|
-
|
-
|
| Sun 25th: |
1497 *
|
94%
|
fat: 84.86g |
| |
protein: 87.75g |
| |
carbs: 109.29g |
|
-
|
-
|
| Sat 24th: |
1300 *
|
81%
|
fat: 50.98g |
| |
protein: 104.09g |
| |
carbs: 64.64g |
|
-
|
-
|
| Fri 23rd: |
1515 *
|
95%
|
fat: 82.11g |
| |
protein: 70.62g |
| |
carbs: 141.74g |
|
-
|
-
|
| Mon 19th: |
256 *
|
16%
|
fat: 10.91g |
| |
protein: 19.00g |
| |
carbs: 22.22g |
|
-
|
-
|
| Sun 18th: |
1528 *
|
96%
|
fat: 79.89g |
| |
protein: 80.37g |
| |
carbs: 117.75g |
|
-
|
-
|
