| March 2013 |
| Tue 12th: |
275 *
|
17%
|
fat: 8.49g |
| |
protein: 7.13g |
| |
carbs: 45.73g |
|
-
|
-
|
| Wed 6th: |
1523 *
|
95%
|
fat: 65.06g |
| |
protein: 68.42g |
| |
carbs: 145.93g |
|
-
|
-
|
| Tue 5th: |
521 *
|
33%
|
fat: 29.71g |
| |
protein: 23.96g |
| |
carbs: 43.57g |
|
-
|
-
|
| Mon 4th: |
1830 *
|
114%
|
fat: 87.34g |
| |
protein: 99.75g |
| |
carbs: 171.87g |
|
3162*
|
 1332
|
| February 2013 |
| Thu 28th: |
1381 *
|
86%
|
fat: 100.17g |
| |
protein: 65.60g |
| |
carbs: 58.11g |
|
-
|
-
|
| Tue 26th: |
1240 *
|
78%
|
fat: 59.34g |
| |
protein: 62.98g |
| |
carbs: 121.52g |
|
3098*
|
1858
|
| Mon 25th: |
249 *
|
16%
|
fat: 14.98g |
| |
protein: 6.26g |
| |
carbs: 23.47g |
|
-
|
-
|
| Wed 20th: |
384 *
|
24%
|
fat: 24.47g |
| |
protein: 12.39g |
| |
carbs: 34.20g |
|
-
|
-
|
| Mon 18th: |
1269 *
|
79%
|
fat: 69.05g |
| |
protein: 39.87g |
| |
carbs: 130.98g |
|
2697*
|
1428
|
| Sat 9th: |
-
|
-
|
|
2238*
|
-
|
| Fri 8th: |
2370 *
|
148%
|
fat: 131.07g |
| |
protein: 72.86g |
| |
carbs: 231.03g |
|
2951*
|
581
|
| Thu 7th: |
1435 *
|
90%
|
fat: 80.04g |
| |
protein: 88.52g |
| |
carbs: 77.39g |
|
2797*
|
1362
|
| Wed 6th: |
1744 *
|
109%
|
fat: 74.58g |
| |
protein: 72.08g |
| |
carbs: 187.83g |
|
2826*
|
1082
|
| Tue 5th: |
1572 *
|
98%
|
fat: 57.87g |
| |
protein: 91.06g |
| |
carbs: 178.76g |
|
2623*
|
1051
|
| Mon 4th: |
1586 *
|
99%
|
fat: 80.11g |
| |
protein: 72.50g |
| |
carbs: 149.38g |
|
3138*
|
1552
|
| Sun 3rd: |
-
|
-
|
|
2265*
|
-
|
| Sat 2nd: |
-
|
-
|
|
2265*
|
-
|
| Fri 1st: |
-
|
-
|
|
2744*
|
-
|
| January 2013 |
| Thu 31st: |
-
|
-
|
|
2714*
|
-
|
| Wed 30th: |
-
|
-
|
|
2744*
|
-
|
| Tue 29th: |
1541 *
|
96%
|
fat: 85.35g |
| |
protein: 49.68g |
| |
carbs: 155.59g |
|
2742*
|
1201
|
| Mon 28th: |
-
|
-
|
|
3032*
|
-
|
| Sat 26th: |
530 *
|
33%
|
fat: 28.00g |
| |
protein: 68.00g |
| |
carbs: 1.00g |
|
4257*
|
3727
|
| Fri 25th: |
1211 *
|
76%
|
fat: 63.99g |
| |
protein: 32.70g |
| |
carbs: 130.21g |
|
2744*
|
1533
|
| Thu 24th: |
2108 *
|
132%
|
fat: 138.77g |
| |
protein: 75.01g |
| |
carbs: 145.07g |
|
2714*
|
606
|
| Wed 23rd: |
773 *
|
48%
|
fat: 44.21g |
| |
protein: 35.84g |
| |
carbs: 62.68g |
|
2744*
|
1971
|
