| January 2013 |
| Mon 14th: |
825 *
|
36%
|
fat: 14.50g |
| |
protein: 73.50g |
| |
carbs: 100.00g |
|
3026*
|
 2201
|
| November 2011 |
| Sun 6th: |
320 *
|
13%
|
fat: 5.50g |
| |
protein: 24.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| August 2011 |
| Wed 10th: |
1164 *
|
47%
|
fat: 30.63g |
| |
protein: 98.33g |
| |
carbs: 133.00g |
|
2675*
|
1511
|
| Tue 9th: |
2004 *
|
80%
|
fat: 64.63g |
| |
protein: 143.33g |
| |
carbs: 231.00g |
|
2675*
|
671
|
| Mon 8th: |
1633 *
|
65%
|
fat: 53.83g |
| |
protein: 138.61g |
| |
carbs: 167.14g |
|
2702*
|
1069
|
| Thu 4th: |
1481 *
|
59%
|
fat: 35.00g |
| |
protein: 134.33g |
| |
carbs: 177.29g |
|
2698*
|
1217
|
| Wed 3rd: |
2398 *
|
96%
|
fat: 53.16g |
| |
protein: 167.22g |
| |
carbs: 336.23g |
|
3352*
|
954
|
| Tue 2nd: |
2125 *
|
85%
|
fat: 61.33g |
| |
protein: 101.49g |
| |
carbs: 312.67g |
|
3279*
|
1154
|
| June 2011 |
| Thu 16th: |
1988 *
|
90%
|
fat: 61.09g |
| |
protein: 186.95g |
| |
carbs: 188.08g |
|
2816*
|
828
|
| Wed 15th: |
1763 *
|
77%
|
fat: 59.86g |
| |
protein: 161.62g |
| |
carbs: 154.70g |
|
3502
|
1739
|
| Tue 14th: |
1763 *
|
77%
|
fat: 59.86g |
| |
protein: 161.62g |
| |
carbs: 154.70g |
|
2846
|
1083
|
| Mon 13th: |
1763 *
|
77%
|
fat: 59.86g |
| |
protein: 161.62g |
| |
carbs: 154.70g |
|
2876
|
1113
|
| Tue 7th: |
2050 *
|
89%
|
fat: 66.50g |
| |
protein: 171.50g |
| |
carbs: 200.00g |
|
2863*
|
813
|
| April 2011 |
| Mon 4th: |
1443 *
|
63%
|
fat: 32.38g |
| |
protein: 146.50g |
| |
carbs: 158.50g |
|
-
|
-
|
| March 2011 |
| Wed 30th: |
1528 *
|
66%
|
fat: 38.17g |
| |
protein: 152.60g |
| |
carbs: 160.50g |
|
2817*
|
1289
|
| Tue 29th: |
2258 *
|
98%
|
fat: 57.67g |
| |
protein: 212.60g |
| |
carbs: 216.50g |
|
2826*
|
568
|
| Mon 28th: |
2028 *
|
88%
|
fat: 63.17g |
| |
protein: 194.60g |
| |
carbs: 182.50g |
|
2882*
|
854
|
| February 2011 |
| Thu 17th: |
1638 *
|
68%
|
fat: 45.76g |
| |
protein: 173.99g |
| |
carbs: 148.50g |
|
2716*
|
1078
|
| Wed 16th: |
2254 *
|
94%
|
fat: 78.33g |
| |
protein: 206.71g |
| |
carbs: 204.18g |
|
2355
|
101
|
| Tue 15th: |
2338 *
|
94%
|
fat: 71.64g |
| |
protein: 205.58g |
| |
carbs: 235.50g |
|
2905
|
567
|
