| February 2011 |
| Wed 16th: |
287 *
|
-
|
fat: 14.05g |
| |
protein: 14.62g |
| |
carbs: 30.49g |
|
-
|
-
|
| Tue 15th: |
1000 *
|
-
|
fat: 44.19g |
| |
protein: 61.21g |
| |
carbs: 90.00g |
|
-
|
-
|
| Mon 14th: |
224 *
|
-
|
fat: 14.55g |
| |
protein: 21.76g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 13th: |
578 *
|
-
|
fat: 35.96g |
| |
protein: 34.73g |
| |
carbs: 33.19g |
|
-
|
-
|
| Sat 12th: |
1811 *
|
-
|
fat: 93.91g |
| |
protein: 100.11g |
| |
carbs: 146.70g |
|
-
|
-
|
| Fri 11th: |
330 *
|
-
|
fat: 10.00g |
| |
protein: 28.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Thu 10th: |
1149 *
|
-
|
fat: 68.26g |
| |
protein: 70.79g |
| |
carbs: 65.47g |
|
-
|
-
|
| Wed 9th: |
689 *
|
-
|
fat: 25.26g |
| |
protein: 35.18g |
| |
carbs: 81.61g |
|
-
|
-
|
| Tue 8th: |
71 *
|
-
|
fat: 4.26g |
| |
protein: 7.74g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 7th: |
1003 *
|
-
|
fat: 51.82g |
| |
protein: 56.69g |
| |
carbs: 78.49g |
|
-
|
-
|
| Sun 6th: |
470 *
|
-
|
fat: 22.97g |
| |
protein: 17.61g |
| |
carbs: 51.81g |
|
-
|
-
|
| Sat 5th: |
775 *
|
-
|
fat: 28.62g |
| |
protein: 49.73g |
| |
carbs: 78.85g |
|
-
|
-
|
| Fri 4th: |
336 *
|
-
|
fat: 8.55g |
| |
protein: 17.47g |
| |
carbs: 46.07g |
|
-
|
-
|
| Thu 3rd: |
220 *
|
-
|
fat: 1.29g |
| |
protein: 8.06g |
| |
carbs: 42.95g |
|
-
|
-
|
| Wed 2nd: |
846 *
|
-
|
fat: 63.77g |
| |
protein: 37.11g |
| |
carbs: 30.21g |
|
-
|
-
|
| Tue 1st: |
1275 *
|
-
|
fat: 67.45g |
| |
protein: 117.86g |
| |
carbs: 43.14g |
|
-
|
-
|
| January 2011 |
| Mon 31st: |
633 *
|
-
|
fat: 20.59g |
| |
protein: 46.07g |
| |
carbs: 62.48g |
|
-
|
-
|
| Sun 30th: |
703 *
|
-
|
fat: 35.44g |
| |
protein: 83.05g |
| |
carbs: 7.10g |
|
-
|
-
|
| Sat 29th: |
300 *
|
-
|
fat: 6.00g |
| |
protein: 51.40g |
| |
carbs: 7.64g |
|
-
|
-
|
| Fri 28th: |
685 *
|
-
|
fat: 24.70g |
| |
protein: 84.92g |
| |
carbs: 5.53g |
|
-
|
-
|
